{"product_id":"the-hatha-yoga-pradipika-9781909676794","title":"The Hatha Yoga Pradipika","description":"The Hatha Yoga Pradipika is a classical text describing Hatha Yoga. It is the oldest surviving text on Hatha Yoga. Swami Swatmarama, a disciple of Swami Goraknath, wrote the text, drawing upon previous texts and his own experiences. While the text describes asanas (postures), purifying practices (shatkarma), mudras (finger and hand positions), bandhas (locks), and pranayama (breath exercises), it also explains that the purpose of Hatha Yoga is the awakening of kundalini (subtle energy), advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Big Nest\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/15\/2013\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781909676794\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 90\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.25w x 0.22d","brand":"Swami Swatmarama","offers":[{"title":"Default Title","offer_id":36670262542492,"sku":"9781909676794","price":23.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_45c5f161-3422-426b-b63f-2487bc991112.jpg?v=1603922213","url":"https:\/\/pastforward.org\/products\/the-hatha-yoga-pradipika-9781909676794","provider":"Past Forward","version":"1.0","type":"link"}