{"product_id":"the-happiness-journal-52-weeks-of-guided-reflections-to-cultivate-genuine-joy-9781648767708","title":"The Happiness Journal: 52 Weeks of Guided Reflections to Cultivate Genuine Joy","description":"\u003cp\u003e\u003cstrong\u003eCultivate genuine happiness through a year of inspiring prompts \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLong-term happiness is a choice, but it's also a skill that takes practice. Learn how to choose happiness every day through 52 weeks of prompts that will help you uncover a more joyful version of yourself. Each week highlights a topic that invites you to reflect on your life, develop a specific quality, explore a new approach, heal an old wound, or experience a moment of elation. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTake happiness into your own hands\u003c\/strong\u003e--Attend to your emotional needs, connect to your body in creative new ways, and set attainable goals with exercises that encourage you to take an action-oriented approach to happiness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShift your mindset\u003c\/strong\u003e--Let happiness flourish by focusing on the things that bring you lasting peace and contentment, like authenticity and gratitude. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJournal however you like\u003c\/strong\u003e--With 7 entries per week, you can spend a few minutes each day to complete one entry or answer all the prompts in a single weekly session; there's no right or wrong way to navigate the path to greater joy. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eUnlock your inner sense of peace and contentment with help from this happiness journal. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/17\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781648767708\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 174\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.64lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.27h x 5.83w x 0.48d","brand":"Sophia Godkin","offers":[{"title":"Default Title","offer_id":40550778044597,"sku":"9781648767708","price":10.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_94f86a7d-949a-428b-b8f8-44c264ab8d3c.jpg?v=1626792357","url":"https:\/\/pastforward.org\/products\/the-happiness-journal-52-weeks-of-guided-reflections-to-cultivate-genuine-joy-9781648767708","provider":"Past Forward","version":"1.0","type":"link"}