{"product_id":"the-happiness-hack-take-charge-of-your-brain-and-create-more-happiness-in-your-life-9781492679516","title":"The Happiness Hack: Take Charge of Your Brain and Create More Happiness in Your Life","description":"\u003cp\u003e\u003cstrong\u003eAs featured on the TODAY Show and in \u003cem\u003eHealth\u003c\/em\u003e magazine(\"Happiness Hacks That Really Work\")\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAre you feeling overwhelmed or disconnected from things that once mattered to you? As we rely more and more on technology, it's the devices meant to simplify our lives that often cause us the most stress.\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFor years, Ellen Leanse worked with titans like Apple, Facebook, Google, and Microsoft. As she watched innovations create new habits in tech, she also noticed a dramatic rise in stress. But what if our habits can instead be hacked for happiness?\u003c\/p\u003e\u003cp\u003eIn this refreshing, practical book, you'll learn Ellen's proven methods to hack your mind in order to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHave more time to do things you love\u003c\/li\u003e\n\u003cli\u003eCreate real connections to the world around you\u003c\/li\u003e\n\u003cli\u003eStop living your life on auto pilot\u003c\/li\u003e\n\u003cli\u003eReclaim focus for the things that matter\u003c\/li\u003e\n\u003cli\u003eAnd most importantly, REDUCE STRESS\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith the hands-on tips and tickets from \u003cem\u003eThe Happiness Hack\u003c\/em\u003e, you'll be back in control of your mind and living the life you deserve.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePerfect for readers of \u003cem\u003e10% Happier\u003c\/em\u003e and \u003cem\u003eThe Happiness Advantage\u003c\/em\u003e!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePraise for \u003cem\u003eThe Happiness Hack\u003c\/em\u003e: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\"\u003cem\u003eThe Happiness Hack\u003c\/em\u003e is a user's manual for the brain. It makes neuroscience understandable, relevant, and practical, providing a friendly, actionable guide to putting your brain to work for you.\"-- \u003cstrong\u003eNir Eyal, bestselling author of \u003cem\u003eHooked: How to Build Habit-Forming Products\u003c\/em\u003e, founder of The Habit Summit\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\"Wisdom and wonder bursts out of every page, along with clear and simple explanations of the science behind what goes on in our heads. Your life -and your brain -will never be the same again\u003cstrong\u003e.\"-- Roz Savage, Guinness World Record Holder and Lecturer at Yale University\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\"Ellen Leanse breaks down the process of achieving happiness with understandable and useful examples that merge brain science and well-researched wisdom, in this approachable, fascinating, helpful book. A must read! \u003cstrong\u003e\"--Lynda Weinman, Educator, Entrepreneur, Philanthropist; Co-Founder, lynda.com\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\"In one friendly, action-oriented book, Ellen Petry Leanse integrates insights from science and spirituality about how we can train the brain to create the life -and future - we want\u003cstrong\u003e.\u003c\/strong\u003e\"\u003cstrong\u003e-- Wade Roush, journalist, futurist, and host of Soonish(soonishpodcast.org) \u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Simple Truths\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/01\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781492679516\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.30h x 5.30w x 0.50d","brand":"Ellen Petry Leanse","offers":[{"title":"Default Title","offer_id":52239154217141,"sku":"9781492679516","price":11.04,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_52af8bb5-f716-41f2-9942-e87b9a924484.jpg?v=1770916992","url":"https:\/\/pastforward.org\/products\/the-happiness-hack-take-charge-of-your-brain-and-create-more-happiness-in-your-life-9781492679516","provider":"Past Forward","version":"1.0","type":"link"}