{"product_id":"the-great-book-of-journaling-how-journal-writing-can-support-a-life-of-wellness-creativity-meaning-and-purpose-9781642508543","title":"The Great Book of Journaling: How Journal Writing Can Support a Life of Wellness, Creativity, Meaning and Purpose","description":"\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cb\u003eJournaling Techniques for Growing, Healing, and Creativity \u003c\/b\u003e\u003cp\u003e\"When Lynda [Monk] talks about her own journaling practice, a spirit of flexibility infuses her approach.\"--\u003cb\u003eRebecca Kochenderfer\u003c\/b\u003e, Journaling.com\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cem\u003eThe Great Book of Journaling\u003c\/em\u003e provides calming tools for quelling worry and anxiety from psychotherapist Eric Maisel. As well as expert writing tips from Lynda Monk, Director of the International Association for Journal Writing.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eJournal Writing for High Self-Esteem.\u003c\/b\u003e This is the next-generation book on journaling techniques that introduces a younger generation to the immense benefits of journaling and provides all journal writers with the tools they need to grow, heal, and deepen their personal writing experience.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eUtilize Therapeutic Writing. \u003c\/b\u003eJournal writing can promote individual healing, creativity, and community-building. \u003cem\u003eThe Great Book of Journaling\u003c\/em\u003e offers multiple perspectives on journaling techniques in an easy-to-use, practical format, along with providing a comprehensive introduction to various techniques and methods for deepening your personal writing. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eLearn from the Best. \u003c\/b\u003eWe've rounded up 40 of the top journal experts in the world to explain exactly what journal writing can do for you! \u003cem\u003eThe Great Book of Journaling\u003c\/em\u003e is full of practical tips, evidence-based research, and rich anecdotes from their coaching, teaching, therapy work with journal writers, or their personal journal writing. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Great Book of Journaling can help: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCreate high self-esteem, self-love, and self-confidence\u003c\/li\u003e\n\u003cli\u003eImprove your health and your sense of wellbeing \u003c\/li\u003e\n\u003cli\u003eCalm your worry and anxiety \u003c\/li\u003e\n\u003cli\u003eServe your creative needs \u003c\/li\u003e\n\u003cli\u003eDeepen your personal writing\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eReaders of books on journal writing such as \u003cem\u003eMindfulness Journal\u003c\/em\u003e, \u003cem\u003eThe Self-Discovery Journal\u003c\/em\u003e, or \u003cem\u003eNo Worries\u003c\/em\u003e will love T\u003cem\u003ehe Great Book of Journaling\u003c\/em\u003e.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Conari Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/14\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781642508543\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.94lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.65d","brand":"Eric Maisel","offers":[{"title":"Default Title","offer_id":42114523300021,"sku":"9781642508543","price":19.54,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_72012d53-fc83-4004-908e-c2e3a40f11db.jpg?v=1652151661","url":"https:\/\/pastforward.org\/products\/the-great-book-of-journaling-how-journal-writing-can-support-a-life-of-wellness-creativity-meaning-and-purpose-9781642508543","provider":"Past Forward","version":"1.0","type":"link"}