{"product_id":"the-good-food-solution-a-shame-free-nutritional-journey-to-food-freedom-spiritual-nourishment-and-whole-body-health-9781496476647","title":"The (Good) Food Solution: A Shame-Free Nutritional Journey to Food Freedom, Spiritual Nourishment, and Whole-Body Health","description":"\u003cb\u003eGet to know your body by discovering how good food can be!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eGod gave you one physical body so you can live, move, and breathe, and He gave you a vital resource to fuel it--food. But because of damaging diet culture and pervasive body-shaming messages, it can be hard to have a relaxing, enjoyable relationship with food. Nutritionist Meredyth Fletcher believes that your perspective on food is directly impacted by your view of God, and in \u003ci\u003eThe (Good) Food Solution\u003c\/i\u003e, she will help you shift any distorted perceptions on food to see it as a gift from God to nourish your body, rather than a burden.\u003cbr\u003e\u003cbr\u003eThis journey isn't about trying the next fad diet or seeking a quick fix--it's about finding the right balance for you. Drawing from personal stories and current research, Meredyth provides the tools you need to: \u003cul\u003e\n\u003cli\u003etake an in-depth look at your emotions to uncover why you hold on to negative narratives about food;\u003c\/li\u003e\n\u003cli\u003elearn scientifically based and biblically sound mind-body tools to forever change how you approach your health and faith;\u003c\/li\u003e\n\u003cli\u003ediscover how heaving a healthy gut is the secret to attaining the God-given nutritional benefits of the food you eat and see real results!\u003c\/li\u003e\n\u003c\/ul\u003eGod gave you a good body, and it's up to you to give it what it needs. With Meredyth as your trustworthy guide, \u003ci\u003eThe (Good) Food Solution\u003c\/i\u003e offers a shame-free invitation to bring Jesus into your most vulnerable places, take back your health, and experience food and body freedom for good.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBonus Content Includes: Lists of Good Foods and Foods to Avoid, Go-To-Supplements, FAQ, and Discussion Guide\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tyndale Refresh\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/20\/2024\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781496476647\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240","brand":"Meredyth Fletcher","offers":[{"title":"Default Title","offer_id":44337878040757,"sku":"9781496476647","price":15.29,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_220c1baa-9e85-4fff-b7e3-ba4a40dd7cbb.jpg?v=1719329595","url":"https:\/\/pastforward.org\/products\/the-good-food-solution-a-shame-free-nutritional-journey-to-food-freedom-spiritual-nourishment-and-whole-body-health-9781496476647","provider":"Past Forward","version":"1.0","type":"link"}