{"product_id":"the-gastric-sleeve-bariatric-cookbook-easy-meal-plans-and-recipes-to-eat-well-keep-the-weight-off-9781939754707","title":"The Gastric Sleeve Bariatric Cookbook: Easy Meal Plans and Recipes to Eat Well \u0026 Keep the Weight Off","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eThe Gastric Sleeve Bariatric Cookbook\u003c\/em\u003e is the first complete meal plan and cookbook uniquely designed to fuel your body and satisfy your tastebuds after VSG.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA commitment to nutrition is the key to success after having a vertical sleeve gastrectomy (VSG). During your first 8 weeks post-op, meal planning is essential to make sure you get the nutrition you need. In \u003cem\u003eThe Gastric Sleeve Bariatric Cookbook\u003c\/em\u003e, Sarah Kent-author of the bestselling \u003cem\u003eFresh Start Bariatric Cookbook\u003c\/em\u003e-delivers effective meal plans and recipes specifically tailored for your new lifestyle after VSG.\u003c\/p\u003e\u003cp\u003eUnlike any other bariatric cookbook on the market, \u003cem\u003eThe Gastric Sleeve Bariatric Cookbook\u003c\/em\u003e approaches your new diet with immediate and long-term dietary needs in mind, to help you get healthier-not just thinner. In the pages of \u003cem\u003eThe Gastric Sleeve Bariatric Cookbook\u003c\/em\u003e you'll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e8 weeks of easy meal plans\u003c\/strong\u003e for each of the 4 post-op dietary stages (full liquid, pureed foods, soft foods, general diet)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOver 95 protein-packed recipes\u003c\/strong\u003e-many of which yield leftovers for meals later in the week\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePost-op recipe icons\u003c\/strong\u003e that let you know at which stages you can eat each recipe, providing specific portion information as well\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eKnowing what, when, and how much to eat after VSG doesn't have to be stressful. \u003cem\u003eThe Gastric Sleeve Bariatric Cookbook\u003c\/em\u003e makes it easy, healthy, and simply delicious to eat well after surgery and beyond.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/08\/2018\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781939754707\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 210\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.18lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.60w x 0.60d","brand":"Sarah Kent MS Rdn Csowm CD","offers":[{"title":"Default Title","offer_id":36671433015452,"sku":"9781939754707","price":15.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_433db1bb-bd54-42b4-adb2-29b5b9808519.jpg?v=1603925377","url":"https:\/\/pastforward.org\/products\/the-gastric-sleeve-bariatric-cookbook-easy-meal-plans-and-recipes-to-eat-well-keep-the-weight-off-9781939754707","provider":"Past Forward","version":"1.0","type":"link"}