{"product_id":"the-foundations-of-mindfulness-how-to-cultivate-attention-good-judgment-and-tranquility-9781615192564","title":"The Foundations of Mindfulness: How to Cultivate Attention, Good Judgment, and Tranquility","description":"\u003cb\u003eAn Essential Addition to Mindfulness Literature\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eWho among us does not want to discern right from wrong and useful from useless in any situation?\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e Thirty years ago--long before the modern mindfulness movement--Eric Harrison began teaching meditation as a secular, science-based therapy. Paradoxically, he rooted his practice in the Buddha's original teaching: the \u003ci\u003eSatipatthana Sutta\u003c\/i\u003e. \u003cp\u003e\u003c\/p\u003e The 13 steps in the \u003ci\u003eSutta \u003c\/i\u003eoffer readers the \u003ci\u003efull \u003c\/i\u003ebenefits of mindfulness: attention, good judgment, and tranquility. Now--informed by a lifetime spent teaching tens of thousands to meditate--Harrison offers both a new translation of the \u003ci\u003eSutta \u003c\/i\u003e(the first in modern English) and lucid guidance on how to apply it today.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Experiment\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/18\/2017\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781615192564\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 336\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.50h x 5.40w x 1.10d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 04\/03\/2017\u003cbr\u003e","brand":"Eric Harrison","offers":[{"title":"Default Title","offer_id":42925112066229,"sku":"9781615192564","price":14.41,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_7cfcb6c9-ad8e-4ead-8acb-870b89ad9bcd.jpg?v=1687845741","url":"https:\/\/pastforward.org\/products\/the-foundations-of-mindfulness-how-to-cultivate-attention-good-judgment-and-tranquility-9781615192564","provider":"Past Forward","version":"1.0","type":"link"}