{"product_id":"the-foot-book-the-complete-guide-to-caring-for-your-feet-and-ankles-9781421447285","title":"The Foot Book: The Complete Guide to Caring for Your Feet and Ankles","description":"\u003cp\u003e\u003cb\u003eNow completely revised and updated! The ultimate guide to taking care of your feet.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWritten by leading experts with decades of experience in podiatry, this new edition of \u003ci\u003eThe Foot Book\u003c\/i\u003e covers everything you need to know to care for your feet. It addresses the entire foot, inside and out, describing in plain English its anatomy and biomechanical operations. The second edition also: \u003c\/p\u003e\u003cp\u003e- Provides an overview of common and rare foot injuries and syndromes\u003cbr\u003e- Includes information on alignment and balance problems, heel pain, skin and toe conditions, flat feet, arthritis, and more \u003cbr\u003e- Offers guidance on medications, exercises, stretches, inserts, therapy, and surgery\u003cbr\u003e- Explains how to select the right footwear and provides shoe recommendations\u003cbr\u003e- Covers foot issues in children, athletes, people with diabetes, and people with nerve or vascular problems\u003cbr\u003e- Includes links to supplemental videos that guide you through stretching, flexibility, and strengthening exercises\u003c\/p\u003e\u003cp\u003eIllustrated with nearly 100 images, \u003ci\u003eThe Foot Book\u003c\/i\u003e walks you through tips and practices that are essential to caring for your feet.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Johns Hopkins University Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/12\/2023\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781421447285\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.68d","brand":"Jonathan D. Rose, Vincent J. Martorana","offers":[{"title":"Default Title","offer_id":43180609405109,"sku":"9781421447285","price":21.21,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_ce07d112-57ba-4690-b1ef-fa1b65ad5776.jpg?v=1697516888","url":"https:\/\/pastforward.org\/products\/the-foot-book-the-complete-guide-to-caring-for-your-feet-and-ankles-9781421447285","provider":"Past Forward","version":"1.0","type":"link"}