{"product_id":"the-food-effect-diet-vegan-eat-more-weigh-less-look-feel-better-9780349424682","title":"The Food Effect Diet: Vegan: Eat More, Weigh Less, Look \u0026 Feel Better","description":"\u003cp\u003eDitch the complicated recipes, expensive products and supplements, vegan 'detoxes' and all the other crazes out there - that's the message of The Food Effect approach to nutrition - which, based on real science, separates the fads from the facts, and now presents the program that's had amazing results, adapted to suit a vegan diet. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eSet to teach the simple secrets to long-term practical success for weight loss for vegans, \u003cb\u003e\u003ci\u003eThe Food Effect\u003c\/i\u003e\u003c\/b\u003e\u003ci\u003e\u003cb\u003eDiet: \u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e\u003ci\u003eVegan\u003c\/i\u003e\u003c\/b\u003e is a simple, delicious, satisfying way of eating that sheds weight, boosts energy, lowers cholesterol and blood pressure, and also gives glowing skin, increased brain power and optimal health and vitality. \u003cp\u003e\u003c\/p\u003eSimple and effective without over-complicating, \u003cb\u003e\u003ci\u003eThe Food Effect Diet Vegan \u003c\/i\u003e\u003c\/b\u003edelivers a painless and proven way to achieve your weight loss goals and get you on the road to optimal health, all whilst following a vegan lifestyle easily and enjoyably. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003eThe Food Effect Diet: Vegan\u003c\/i\u003e\u003c\/b\u003e will include: \u003cp\u003e\u003c\/p\u003e*A wide array of \u003cb\u003evegan food choices\u003c\/b\u003e, including surprising sources of 'good for you' carbs and proteins.\u003cbr\u003e*Menu options for breakfast, lunch, dinner and snacks based on a variety of taste preferences, lifestyles and nutritional needs.\u003cbr\u003e*More than 65 delicious and easy vegan recipes, plus a complete set of simple meal ideas for those who don't like, or don't have time, to cook.\u003cbr\u003e*Dietary recommendations - designed with a calorie cap to ensure you achieve your weight loss goals.\u003cbr\u003e*Guidance on which supplements to take to ensure all nutritional needs are met.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Piatkus\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/08\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780349424682\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 6.00w x 1.00d","brand":"Michelle Braude","offers":[{"title":"Default Title","offer_id":41635446816949,"sku":"9780349424682","price":19.54,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_7fb14d9e-eb90-48fa-89d4-070c6ce98912.jpg?v=1645501223","url":"https:\/\/pastforward.org\/products\/the-food-effect-diet-vegan-eat-more-weigh-less-look-feel-better-9780349424682","provider":"Past Forward","version":"1.0","type":"link"}