{"product_id":"the-first-rule-of-mastery-stop-worrying-about-what-people-think-of-you-9781647823245","title":"The First Rule of Mastery: Stop Worrying about What People Think of You","description":"\u003cp\u003e\u003cb\u003eHigh-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential: our fear of people's opinions (FOPO).\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eFOPO shows up almost everywhere in our lives--and the consequences are great. When we let FOPO take control, we play it safe and small because we're afraid of what will happen on the other side of critique. When challenged, we surrender our viewpoint. We trade in authenticity for approval. We please rather than provoke. We chase the dreams of others rather than our own.\u003c\/p\u003e\u003cp\u003eBut it doesn't have to be this way.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eThe First Rule of Mastery\u003c\/i\u003e, Michael Gervais shows us that the key to leading a high-performance life is to redirect our attention from the world outside us to the world inside us. He reveals the mental skills and practices we need to overcome FOPO--the same skills he's taught to the top performers in the world, including sports MVPs, world-renowned artists and musicians, and \u003ci\u003eFortune\u003c\/i\u003e 100 leaders and teams.\u003c\/p\u003e\u003cp\u003eFilled with fascinating stories from the worlds of sports and business, leading-edge science, and insights from the frontier of human performance, \u003ci\u003eThe First Rule of Mastery\u003c\/i\u003e is a much-needed wake-up call that when we give more value to other people's opinions than we do our own, we live life on their terms, not ours.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Harvard Business Review Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/07\/2023\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781647823245\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224","brand":"Michael Gervais","offers":[{"title":"Default Title","offer_id":43124482605237,"sku":"9781647823245","price":25.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_77399cdd-5506-40a3-9346-a6d8fc01824b.jpg?v=1694552975","url":"https:\/\/pastforward.org\/products\/the-first-rule-of-mastery-stop-worrying-about-what-people-think-of-you-9781647823245","provider":"Past Forward","version":"1.0","type":"link"}