{"product_id":"the-fight-of-a-warrior-9798218720698","title":"The Fight of a Warrior","description":"\u003cp\u003e\u003cstrong\u003eThe Fight of a Warrior\u003c\/strong\u003e is a mental wellness memoir and workbook based on author Charles Barben's lived experience with major depressive disorder following a traumatic period during his missionary service.\u003c\/p\u003e\u003cp\u003eThrough his personal story, Charles shares the challenges he faced as his mental health declined, his struggle to understand what was happening, and the people, professional support, and personal practices that helped him continue fighting.\u003c\/p\u003e\u003cp\u003eThe book is divided into two parts. The first tells Charles's personal story of struggle, resilience, and recovery. The second contains 20 interactive Healing Steps designed to encourage readers to reflect on their own lives through writing prompts and exercises. These steps explore topics including honesty, goal setting, journaling, counseling, meditation, supportive surroundings, forgiveness, self-care, relationships, exercise, service, work habits, and setting boundaries.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe Fight of a Warrior\u003c\/strong\u003e offers a message of hope to people facing emotional challenges and to those who want to better understand what struggling with mental illness can feel like. It reminds readers that even when life becomes incredibly difficult, there can still be reasons to keep fighting, seek help, and move forward.\u003c\/p\u003e\u003cp\u003eThis book is based on personal experience and is intended for educational and informational purposes. It is not a substitute for professional mental health care.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Charles Barben\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/21\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798218720698\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 150\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.61h x 6.69w x 0.32d","brand":"Charles Barben","offers":[{"title":"Default Title","offer_id":53459243368629,"sku":"9798218720698","price":21.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/9798218720698.jpg?v=1791297872","url":"https:\/\/pastforward.org\/products\/the-fight-of-a-warrior-9798218720698","provider":"Past Forward","version":"1.0","type":"link"}