{"product_id":"the-evolving-brain-how-to-thrive-in-a-world-we-werent-made-for-9781035426461","title":"The Evolving Brain: How to Thrive in a World We Weren't Made for","description":"\u003cb\u003eNeurologist and neuroscientist Dr Paul Goldsmith reveals compassionate, practical insights on the evolutionary origins of our brain and how we can best use it to thrive in our daily lives.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e ----- \u003cp\u003e\u003c\/p\u003e\u003cb\u003e'A fascinating exploration of how our ancient brains are mismatched for our modern ecosystem, and what we can do about it.' \u003c\/b\u003eANNA LEMBKE, MD, AUTHOR OF \u003ci\u003eDOPAMINE NATION\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e'One of the most insightful books of our times.' \u003c\/b\u003eDR. TOMAS CHAMORRO-PREMUZIC, AUTHOR OF \u003ci\u003eDON'T BE YOURSELF\u003c\/i\u003e AND PROFESSOR OF BUSINESS PSYCHOLOGY AT COLUMBIA \u0026amp; UCL. \u003cp\u003e\u003c\/p\u003e ----- \u003cp\u003e\u003c\/p\u003e We often blame ourselves when we struggle with modern life. We see loneliness, anxiety, and burnout as signs of personal failure. We feel miserable when we fall short of the unachievable goals we've set. We become frustrated when we compare our lives to others - whether through job titles or social media likes. \u003cp\u003e\u003c\/p\u003e But the problem isn't you. The problem is that the human brain was built for an environment utterly different to the one we now inhabit. Processes that once ensured our survival now leave us overloaded, restless and unhappy. Yet we don't have to struggle: by understanding our brain's original design, we can work with it to thrive. \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eThe Evolving Brain\u003c\/i\u003e, Dr Paul Goldsmith draws on cutting-edge neuroscience and case studies from his clinical practice to produce the definitive user's guide to our ancient mind, offering actionable insights to help us live happier, healthier and more connected lives. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Wildfire\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/12\/2026\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781035426461\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 400","brand":"Paul Goldsmith","offers":[{"title":"Default Title","offer_id":52604477800629,"sku":"9781035426461","price":25.5,"currency_code":"USD","in_stock":false}],"url":"https:\/\/pastforward.org\/products\/the-evolving-brain-how-to-thrive-in-a-world-we-werent-made-for-9781035426461","provider":"Past Forward","version":"1.0","type":"link"}