{"product_id":"the-essential-family-therapy-workbook-exercises-to-improve-communication-resolve-conflict-and-build-connection-9781685392864","title":"The Essential Family Therapy Workbook: Exercises to Improve Communication, Resolve Conflict, and Build Connection","description":"\u003cp\u003e\u003cstrong\u003eForm a stronger bond as a family\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFamilies are complicated--and fostering healthy relationships often takes work. This supportive guide provides you and your loved ones with the therapeutic tools you need to strengthen your connection. Guided by simple exercises, your family will learn how to reduce conflict, boost communication, and build strong bonds.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTry different approaches\u003c\/strong\u003e--This workbook introduces a variety of family therapy techniques, including dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and narrative therapy, helping you find the right tools for you and your family.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFocus on core family dynamics\u003c\/strong\u003e--Learn how to address and improve the eight traits fundamental to healthy families, including mutual respect, affirmation and support, and setting boundaries. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExplore engaging exercises\u003c\/strong\u003e--Put your newfound knowledge into practice with a range of prompts and activities, such as kindness meditations, conversation calendars, and positive affirmation checklists.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFind fresh perspective and move forward together with help from \u003cem\u003eThe Essential Family Therapy Workbook\u003c\/em\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/22\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781685392864\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 206","brand":"Emily Simonian","offers":[{"title":"Default Title","offer_id":42439279837365,"sku":"9781685392864","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_fe16d9c4-e86b-4886-bd36-731a1726bb54.jpg?v=1665461576","url":"https:\/\/pastforward.org\/products\/the-essential-family-therapy-workbook-exercises-to-improve-communication-resolve-conflict-and-build-connection-9781685392864","provider":"Past Forward","version":"1.0","type":"link"}