{"product_id":"the-energy-reset-plan-6-weeks-to-feeling-stronger-healthier-happier-9780600639589","title":"The Energy Reset Plan: 6 Weeks to Feeling Stronger, Healthier \u0026 Happier","description":"\u003cb\u003eRefresh your mindset, reform your diet and beat burnout in 6 weeks, with lifestyle plan and 70 delicious recipes from qualified nutritional therapist Rosie Millen.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Do you frequently feel stressed, tired or anxious? Are you worried about burnout and poor mental health? \u003cp\u003e\u003c\/p\u003e Qualified nutritional therapist Rosie Millen has the answer, with her holistic lifestyle plan designed to combat burnout, fatigue and poor mental health in just 6 weeks. \u003cp\u003e\u003c\/p\u003e Drawing on her own experience from extreme fatigue and burnout, Rosie's plan will transform your lifestyle - from diet, sleep and exercise to mindfulness - through achievable strategies that can be easily maintained for ongoing metal wellness. \u003cp\u003e\u003c\/p\u003e The plan includes over 70 delicious recipes, designed to boost your energy through nutrient dense, high-protein, unprocessed food that is simple to make. A six week meal plan makes it easy to incorporate these recipes into your daily life, and start seeing the benefits. \u003cp\u003e\u003c\/p\u003e With Rosie's plan to refresh, restore and renew, it's time to unlock a new, energetic you.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hamlyn (UK)\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/28\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780600639589\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208","brand":"Rosie Millen","offers":[{"title":"Default Title","offer_id":51894830203061,"sku":"9780600639589","price":22.94,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_83398fc2-4a5a-4671-bb89-fb7e2790950a.jpg?v=1760491492","url":"https:\/\/pastforward.org\/products\/the-energy-reset-plan-6-weeks-to-feeling-stronger-healthier-happier-9780600639589","provider":"Past Forward","version":"1.0","type":"link"}