{"product_id":"the-emotional-abuse-recovery-workbook-breaking-the-cycle-of-psychological-violence-9781647391843","title":"The Emotional Abuse Recovery Workbook: Breaking the Cycle of Psychological Violence","description":"\u003cp\u003e\u003cstrong\u003eDevelop the essential tools to recover from emotional abuse and regain your safety and strength \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEmotional abuse is a pattern of nonphysical bullying behavior used against a victim to hurt, undermine, and control them--and it can often be difficult to recognize what it looks like and how it feels. \u003cem\u003eThe Emotional Abuse Recovery Workbook\u003c\/em\u003e provides therapy-based strategies that will help you identify, acknowledge, and understand emotional abuse, and begin the process of recovery. \u003c\/p\u003e\u003cp\u003eLearn how to recognize the warning signs, remain vigilant in threatening situations, and understand that you are not to blame for what happened to you. With positive and actionable exercises for relief and healing--along with space to write and reflect on what you learn--you'll become empowered to regain your freedom and sense of self. \u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Emotional Abuse Recovery Workbook\u003c\/em\u003e features: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eA two-part approach\u003c\/strong\u003e--Begin with information that puts your experience in context, then move into a guided examination of your relationships that will direct your path to recovery. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor all relationships\u003c\/strong\u003e--Find resources and treatment for emotional abuse that is perpetrated by anyone--not just romantic partners. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreak the cycle\u003c\/strong\u003e--By arming yourself with the knowledge to detect and defend against patterns of emotional abuse, you'll be able to prevent it from happening in the future. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBegin the proven path to understanding, preventing, and moving on from emotional abuse. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/04\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781647391843\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 158\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.90h x 7.90w x 0.50d","brand":"Theresa Comito Lmft","offers":[{"title":"Default Title","offer_id":36664933449884,"sku":"9781647391843","price":13.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_e248f3f6-72aa-425d-8e1c-21d02c180f6c.jpg?v=1603908045","url":"https:\/\/pastforward.org\/products\/the-emotional-abuse-recovery-workbook-breaking-the-cycle-of-psychological-violence-9781647391843","provider":"Past Forward","version":"1.0","type":"link"}