{"product_id":"the-elements-of-skill-a-conscious-approach-to-learning-9781556434761","title":"The Elements of Skill: A Conscious Approach to Learning","description":"Why do so many beginners, both children and adults, fail to master chosen skills? \u003ci\u003eThe Elements of Skill\u003c\/i\u003e was inspired by--and addresses--that question with a program based on proven techniques. The book, written by a renowned practitioner of the Alexander Technique, outlines an educational system that makes the process of learning a performance or athletic skill more conscious, and therefore more successful. Its principles include breaking down a skill into manageable parts, setting realistic goals, observing mind\/body processes, overcoming blocks, controlling habits, and achieving heightened awareness and self-mastery. Included are inspiring examples of people who have benefited from the method.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e North Atlantic Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/04\/2003\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781556434761\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 248\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.01h x 5.02w x 0.61d","brand":"Theodore Dimon","offers":[{"title":"Default Title","offer_id":44507353481397,"sku":"9781556434761","price":11.01,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_f19e4889-25a2-414d-a0c0-fa6c8f009fa2.jpg?v=1722311908","url":"https:\/\/pastforward.org\/products\/the-elements-of-skill-a-conscious-approach-to-learning-9781556434761","provider":"Past Forward","version":"1.0","type":"link"}