{"product_id":"the-elements-of-power-part-one-the-foundation-9781432723323","title":"The Elements of Power: Part One: The Foundation","description":"\u003cp\u003e\u003c\/p\u003e\u003cb\u003e This book gives the reasons why and when for the how-to in martial arts. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Many times in martial arts, as in sports, we are taught techniques and basic moves without ever really knowing why and when they should be performed, so our skills only reach a certain level. Never seeming to go up to a new skill level no matter how hard we train, while many times injuring ourselves. \u003cp\u003e\u003c\/p\u003eThis book gives the reasons why and when that can help develop a more dynamic martial art and sport. With insights on body mechanics, physiology and psychology this book rebuilds our stance from the ground up, while getting an understanding of the psychology that defines us.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Outskirts Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/31\/2009\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781432723323\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 344\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.06lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 6.14w x 0.72d","brand":"William Lachman","offers":[{"title":"Default Title","offer_id":52136381874357,"sku":"9781432723323","price":21.21,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_33730e13-1607-4509-b4fa-4a1a4d387927.jpg?v=1767114268","url":"https:\/\/pastforward.org\/products\/the-elements-of-power-part-one-the-foundation-9781432723323","provider":"Past Forward","version":"1.0","type":"link"}