{"product_id":"the-easy-gl-diet-handbook-lose-weight-with-the-revolutionary-glycemic-load-program-9781569755747","title":"The Easy Gl Diet Handbook: Lose Weight with the Revolutionary Glycemic Load Program","description":"\u003cb\u003eRevolutionize the way you care for your body and lose weight with the bestselling guide to using the glycemic load index to change your diet.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThe Glycemic Index (GI) has revolutionized weight loss. Now, GL takes GI dieting to a new level of simplicity and accuracy. \u003ci\u003e\u003cb\u003eThe Easy GL Diet Handbook\u003c\/b\u003e\u003c\/i\u003e explains how GL works; why GL's adjustment for real-world portion size makes it better than GI; and, most importantly, how you can use it to lose weight.\u003cbr\u003e \u003cul\u003e \u003cli\u003e\u003cb\u003eComplete list of GL scores\u003c\/b\u003e\u003c\/li\u003e \u003cli\u003e\u003cb\u003eEasy to learn\u003c\/b\u003e\u003c\/li\u003e \u003cli\u003e\u003cb\u003eHealthy and safe\u003c\/b\u003e\u003c\/li\u003e \u003cli\u003e\u003cb\u003eNo more off-limit carbs\u003c\/b\u003e\u003c\/li\u003e \u003cli\u003e\u003cb\u003eLose weight permanently\u003c\/b\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003e \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ulysses Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/01\/2006\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781569755747\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.08h x 4.74w x 0.32d","brand":"Fedon Alexander Lindberg","offers":[{"title":"Default Title","offer_id":42325174091957,"sku":"9781569755747","price":11.01,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_ddb861e2-4980-4c5e-b52e-937cd494a7ac.jpg?v=1660016994","url":"https:\/\/pastforward.org\/products\/the-easy-gl-diet-handbook-lose-weight-with-the-revolutionary-glycemic-load-program-9781569755747","provider":"Past Forward","version":"1.0","type":"link"}