{"product_id":"the-dr-nandi-plan-5-steps-to-becoming-your-own-healthhero-for-longevity-well-being-and-a-joyful-life-9781501156823","title":"The Dr. Nandi Plan: 5 Steps to Becoming Your Own #Healthhero for Longevity, Well-Being, and a Joyful Life","description":"\u003cb\u003eIn this book, previously titled \u003ci\u003eAsk Dr. Nandi\u003c\/i\u003e, the star of his own award-winning TV show empowers you to become your own health hero in a \"simple, yet comprehensive plan to uplevel your health and your life. Learn why millions rely on Dr. Nandi\" (JJ Virgin, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author).\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eThe Dr. Nandi Plan\u003c\/i\u003e, Dr. Nandi delivers passionate and trusted advice to becoming your own \"health hero\"-- an advocate for yourself and your family, in sickness and in health. A health hero is someone who builds the confidence to gain knowledge about the state of their wellness, and then uses that knowledge to make tough decisions. \u003cp\u003e\u003c\/p\u003eWhether addressing bullying or prostate cancer, community and purpose or fitness and nutrition, Dr. Nandi tackles the tough questions, stimulates conversations, creates a new awareness of options and resources, and guides you to confidently make the choices that are best for them. \"Guided by this book, anyone can live a more joyful, health-minded lifestyle,\" (Mark Hyman MD, Director of the Cleveland Clinic Center for Functional Medicine).\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Gallery Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/11\/2018\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781501156823\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.48lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.10h x 5.20w x 0.70d","brand":"Partha Nandi","offers":[{"title":"Default Title","offer_id":43600290873525,"sku":"9781501156823","price":16.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_95ea2c18-c3fe-4489-9a23-688d14c40061.jpg?v=1707206964","url":"https:\/\/pastforward.org\/products\/the-dr-nandi-plan-5-steps-to-becoming-your-own-healthhero-for-longevity-well-being-and-a-joyful-life-9781501156823","provider":"Past Forward","version":"1.0","type":"link"}