{"product_id":"the-diabetes-code-journal-the-official-workbook-for-reversing-type-2-diabetes-through-healthy-eating-and-fasting-9781778400964","title":"The Diabetes Code Journal: The Official Workbook for Reversing Type 2 Diabetes Through Healthy Eating and Fasting","description":"\u003cp\u003e\u003cb\u003ePraise for\u003ci\u003e The Diabetes Code\u003c\/i\u003e: \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"Unabashedly provocative yet practical... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.\"--Dr. Will Cole\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"An important and timely book.\"--Dr. Mark Hyman\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"Should be taught to medical students and residents.\"--\u003ci\u003eFamily Medicine Journal\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Diabetes Code Journal \u003c\/i\u003ebegins by outlining Dr. Fung's trademark, proven approach to treating type 2 diabetes: intermittent fasting and a low carb, healthy high fat diet that has helped thousands of people lose weight and transform their health for good.\u003c\/p\u003e\u003cp\u003eModeled on the groundbreaking approach outlined in \u003ci\u003eThe Diabetes Code\u003c\/i\u003e, this 12-week journal includes: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSpace to record your daily food intake\u003c\/li\u003e\n\u003cli\u003eTools for monitoring glucose spikes and dips\u003c\/li\u003e\n\u003cli\u003eA fun weekly challenge!\u003c\/li\u003e\n\u003cli\u003eMindfulness prompts for developing a positive relationship with food\u003c\/li\u003e\n\u003cli\u003eA selection of recipes from \u003ci\u003eThe Diabetes Code Cookbook\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli\u003eA shopping list\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith Dr. Fung's empathetic approach and science-backed information and tips, \u003ci\u003eThe Diabetes Code Journal\u003c\/i\u003e offers a daily practice that anyone can follow. Get ready to kickstart your journey to better health today!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Greystone Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/17\/2023\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781778400964\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 152\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.40w x 0.90d","brand":"Jason Fung","offers":[{"title":"Default Title","offer_id":43096290459829,"sku":"9781778400964","price":12.71,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_34b82f4e-1ccd-4e40-9189-2ae25883852f.jpg?v=1692804884","url":"https:\/\/pastforward.org\/products\/the-diabetes-code-journal-the-official-workbook-for-reversing-type-2-diabetes-through-healthy-eating-and-fasting-9781778400964","provider":"Past Forward","version":"1.0","type":"link"}