{"product_id":"the-cost-of-resilience-how-i-stopped-calling-pain-strength-9798993411002","title":"The Cost of Resilience: How I Stopped Calling Pain Strength","description":"\u003cp\u003e\u003cstrong\u003eThe Cost of Resilience: How I Stopped Calling Pain Strength\u003c\/strong\u003e is a raw, unflinching memoir that blurs the line between storytelling and self-help, offering readers both witness and guide on the journey from survival to healing.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFrom childhood responsibility to adult struggles with loss, loneliness, and the pressure to appear strong, Nia M. Thomas lays bare what it means to carry more than your share. With honesty and vulnerability, she explores how the very traits that once helped her endure-silence, grit, and self-sacrifice-came at a cost. But this is not only a story of pain; it is a story of reclamation.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough powerful narrative and built-in journaling prompts, Thomas invites readers to pause, reflect, and write their way toward freedom. Each chapter offers space for self-examination, encouraging readers to let go of the cape of \"strength\" and embrace the deeper work of resilience: allowing themselves to feel, grieve, and ultimately heal.\u003c\/p\u003e\u003cp\u003eThis book will resonate with: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMemoir lovers\u003c\/strong\u003e seeking a deeply personal story of survival and endurance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSelf-help readers\u003c\/strong\u003e looking for practical tools and journaling therapy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBook clubs\u003c\/strong\u003e searching for meaningful prompts to spark authentic conversation.\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMore than a memoir, \u003cem\u003eThe Cost of Resilience\u003c\/em\u003e is a mirror for anyone who has ever been told to \"stay strong\" when what they really needed was permission to lay their burdens down. For those ready to redefine resilience and finally live on their own terms, this book is both a companion and a catalyst.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Strong Roots Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/04\/2025\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798993411002\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 126\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.27d","brand":"Nia M. Thomas","offers":[{"title":"Default Title","offer_id":51948824166581,"sku":"9798993411002","price":12.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_c6836a14-46d2-4337-814a-e4fd022cc733.jpg?v=1762273125","url":"https:\/\/pastforward.org\/products\/the-cost-of-resilience-how-i-stopped-calling-pain-strength-9798993411002","provider":"Past Forward","version":"1.0","type":"link"}