{"product_id":"the-confidence-habit-7-core-practices-to-transform-self-doubt-to-self-belief-9781668225257","title":"The Confidence Habit: 7 Core Practices to Transform Self-Doubt to Self-Belief","description":"\u003cb\u003eBreak free from crippling self-doubt, readjust your mindset, and step into confidence--no matter the situation.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAs Dr. Cindra Kamphoff knows from working as a top mental performance coach to business leaders and professional athletes, confidence isn't an elusive trait reserved for the lucky few; it's a skill that anyone can master. In \u003ci\u003eThe Confidence Habit, \u003c\/i\u003eDr. Kamphoff shows you how to build this skill through an actionable and proven framework based on cutting-edge research in performance psychology, neuroscience, and positive psychology. \u003cp\u003e\u003c\/p\u003eDr. Kamphoff walks you through nineteen confidence-boosting strategies built from seven core practices and step-by-step methods that help you shift self-doubt into self-belief, transform fear into action, and create a rock-solid inner foundation. Each practice is a habit you build, while the tools are the techniques you use to implement them in real life. You'll get: \u003cp\u003e\u003c\/p\u003e- Insights from a national study on confidence, conducted by the Mentally Strong Institute\u003cbr\u003e - Lessons from Olympians, Fortune 500 leaders, and high performers Dr. Kamphoff has personally coached--including clients like the Minnesota Vikings, USA Track \u0026amp; Field, Target, and Verizon\u003cbr\u003e - A Confidence Assessment Tool to track your progress and identify key growth areas\u003cbr\u003e - Practical takeaways and guided exercises at the end of every chapter to help you implement confidence immediately \u003cp\u003e\u003c\/p\u003eAnd more!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Simon Element \/ Simon Acumen\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/01\/2026\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781668225257\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.06lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.75d","brand":"Cindra Kamphoff","offers":[{"title":"Default Title","offer_id":52774282821813,"sku":"9781668225257","price":25.5,"currency_code":"USD","in_stock":false}],"url":"https:\/\/pastforward.org\/products\/the-confidence-habit-7-core-practices-to-transform-self-doubt-to-self-belief-9781668225257","provider":"Past Forward","version":"1.0","type":"link"}