{"product_id":"the-complete-mediterranean-diet-everything-you-need-to-know-to-lose-weight-and-lower-your-risk-of-heart-disease-with-500-delicious-recipes-9781939529954","title":"The Complete Mediterranean Diet: Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes","description":"Obesity, diabetes, heart disease and cancer--all diseases that have been scientifically linked to diet--are at an all-time high. But there's a way that's been successful for millions of people for thousands of years: the Mediterranean diet. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eThe Complete Mediterranean Diet\u003c\/i\u003e, top cardiologist Michael Ozner offers the traditional Mediterranean diet--clinically proven to reduce your risk of heart disease, cancer and numerous other diseases--with the latest scientific findings in health and nutrition to create a diet that's easy to follow. \u003cp\u003e\u003c\/p\u003eAlongside an abundance of evidence supporting the Mediterranean diet's incredible health benefits, including sustainable weight loss, Dr. Ozner includes 500 delicious, classic Mediterranean recipes, such as: \u003cp\u003e\u003c\/p\u003eSavory Mediterranean Chickpea Soup\u003cbr\u003ePizza Margherita\u003cbr\u003eGrilled Citrus Salmon with Garlic Greens\u003cbr\u003eSpicy Whole Wheat Capellini with Garlic \u003cp\u003e\u003c\/p\u003eWith a foreword by Debbie Matenopoulos, \u003ci\u003eThe Complete Mediterranean Diet\u003c\/i\u003e shows you how and why to change your diet for a longer, healthier, happier life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Benbella Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/29\/2014\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781939529954\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 576\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.05lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.90h x 7.00w x 1.60d","brand":"Michael Ozner","offers":[{"title":"Default Title","offer_id":42038679404725,"sku":"9781939529954","price":21.21,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_b1e78ec1-3540-4197-b0b3-f72ec06db14d.jpg?v=1649738356","url":"https:\/\/pastforward.org\/products\/the-complete-mediterranean-diet-everything-you-need-to-know-to-lose-weight-and-lower-your-risk-of-heart-disease-with-500-delicious-recipes-9781939529954","provider":"Past Forward","version":"1.0","type":"link"}