{"product_id":"the-complete-ketogenic-cooking-guide-fit-and-healthy-delicious-recipes-to-live-healthy-and-burn-fat-9781803422855","title":"The Complete Ketogenic Cooking Guide: Fit and Healthy Delicious Recipes To Live Healthy and Burn Fat","description":"\u003cp\u003e- \u003cem\u003eIs a Ketogenic Diet right for you and how to succeed with it?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e- \u003cem\u003eDo you still think that you do not have perfect genetics and there's nothing that can help you?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e- \u003cem\u003eWhat happens to your body when you start this magic diet?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eA ketogenic diet is a very low carb - high-fat based nutrition plan. A ketogenic diet trains the individual's metabolism to run off of fatty acids or ketone bodies. This is called fat adapted, when the body has adapted to run off of fatty acids\/ketones at rest.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eCan you imagine that this nutrition plan has been shown to improve insulin sensitivity and reduce inflammation.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIs Keto safe? \u003cem\u003eYes\u003c\/em\u003e. When you follow it correctly, the Ketogenic diet is one of the most complete and nutritious diets in the world.\u003c\/p\u003e\u003cp\u003eThis Keto Diet Cookbook contains Delicious, Healthy and Fat-Burning Recipes.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eGET THIS BOOK NOW!\u003c\/em\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Michelle Lewis\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/20\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781803422855\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 116\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.36lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.24d","brand":"Michelle Lewis","offers":[{"title":"Default Title","offer_id":40423454572725,"sku":"9781803422855","price":20.36,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_c01cc13a-661b-4028-b0dd-e2b76fe73fd3.jpg?v=1625577166","url":"https:\/\/pastforward.org\/products\/the-complete-ketogenic-cooking-guide-fit-and-healthy-delicious-recipes-to-live-healthy-and-burn-fat-9781803422855","provider":"Past Forward","version":"1.0","type":"link"}