{"product_id":"the-clean-momma-workout-get-lean-while-you-clean-9780062211156","title":"The Clean Momma Workout: Get Lean While You Clean","description":"\u003cp\u003eLose weight, get fit, and stay healthy while you clean your house!\u003c\/p\u003e\u003cp\u003eWith an endless to-do list getting in the way of her workout time, busy mom Carolyn Barnes decided to take matters into her own hands. She created the ultimate multitasking program: \u003cem\u003eThe cLEAN Momma Workout\u003c\/em\u003e. Soon she was losing weight fast and her home was cleaner than ever.\u003c\/p\u003e\u003cp\u003eBarnes's Taskercise program will allow you to get fit, lose weight, and have fun--all while making your home sparkling clean. You'll get both your home and your body in shape, no matter where your household chores take you. Just a few of the Taskercises you'll learn are: \u003c\/p\u003e\u003cp\u003eIn the kitchen: \u003c\/p\u003e\u003cul\u003e \u003cli\u003e The Rag Drag\u003c\/li\u003e \u003cli\u003e Cupboard Calf Raise\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIn the living room: \u003c\/p\u003e\u003cul\u003e \u003cli\u003e The Vacuum Lunge\u003c\/li\u003e \u003cli\u003e Pillow Plump and Pump\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhile doing laundry: \u003c\/p\u003e\u003cul\u003e \u003cli\u003e Detergent Bottle Dumbbells\u003c\/li\u003e \u003cli\u003e The Laundry Leg Lift\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith Taskercise, you can stay active anywhere: in the car, at the playground, in the supermarket, on an airplane, at the pool, and at the gas station. In addition, dozens of healthy, kid-friendly recipes make cLEAN eating possible for the whole family. Get more out of life with \u003cem\u003eThe cLEAN Momma Workout\u003c\/em\u003e, and discover how easy it is to look and feel great while taking care of everything on a modern family's to-do list.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e William Morrow \u0026amp; Company\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/26\/2012\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780062211156\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.62lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.16h x 7.43w x 0.55d","brand":"Carolyn Barnes","offers":[{"title":"Default Title","offer_id":52107742347445,"sku":"9780062211156","price":22.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_87ee2bbf-99df-407b-a74d-e840b3821b0c.jpg?v=1765862099","url":"https:\/\/pastforward.org\/products\/the-clean-momma-workout-get-lean-while-you-clean-9780062211156","provider":"Past Forward","version":"1.0","type":"link"}