{"product_id":"the-clarity-cleanse-12-steps-to-finding-renewed-energy-spiritual-fulfillment-and-emotional-healing-9781455542222","title":"The Clarity Cleanse: 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing","description":"\u003cb\u003eA liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Based on the powerful mind-body strategy Dr. Habib Sadegh developed to help himself recover from cancer more than twenty years ago, \u003ci\u003eThe Clarity Cleanse\u003c\/i\u003e will enable you to help your mind clear and your body heal. A regular \u003ci\u003eGoop\u003c\/i\u003e contributor in health and spirituality, Dr. Sadeghi shows you how to turn obstacles into healing and energizing opportunities. \u003cp\u003e\u003c\/p\u003e Because negative emotions actually do damage on the cellular level, \u003ci\u003eThe Clarity Cleanse\u003c\/i\u003e offers guidance for cleansing both your body and your mind. You will learn how to: \u003cp\u003e\u003c\/p\u003e Create a clear intention\u003cbr\u003e Purge negative emotions\u003cbr\u003e Practice compassionate self-forgiveness \u003cbr\u003e Refocus negative energy to move beyond doubt and fear \u003cbr\u003e Ask the kind of questions that will help your relationships. \u003cp\u003e\u003c\/p\u003e \u003ci\u003eThe Clarity Cleanse\u003c\/i\u003e includes Dr. Sadeghi's Intentional Unsaturation Diet, which helps support emotional cleansing by removing the residue of repressed negative emotions. The diet is designed to reduce congestion in the liver, gallbladder, lungs, kidneys, and pancreas-the organs most affected by feelings such as resentment and anger. Dr. Sadeghi's friends at Goop have offered eighteen recipes to help make this cleanse delicious. \u003cp\u003e\u003c\/p\u003e Following the twelve steps in this book will help you to achieve a sense of peace and control, raise your self-esteem, and assert yourself in new ways to achieve positive and lasting change. Then, finally, you will be able to express your true, authentic self.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Grand Central Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/31\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781455542222\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.10h x 5.40w x 1.00d","brand":"Habib Sadeghi","offers":[{"title":"Default Title","offer_id":36651665457308,"sku":"9781455542222","price":14.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_439b85ed-dfe5-44d8-9971-4ed7ca216dcc.jpg?v=1603878091","url":"https:\/\/pastforward.org\/products\/the-clarity-cleanse-12-steps-to-finding-renewed-energy-spiritual-fulfillment-and-emotional-healing-9781455542222","provider":"Past Forward","version":"1.0","type":"link"}