{"product_id":"the-china-study-cookbook-revised-and-expanded-edition-with-over-175-whole-food-plant-based-recipes-9781944648954","title":"The China Study Cookbook: Revised and Expanded Edition with Over 175 Whole Food, Plant-Based Recipes","description":"\u003cb\u003eIndulge in the revised and expanded edition of the bestselling China Study Cookbook--with more than 175 mouthwatering recipes and stunning all-new photography\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWith 2 million copies sold, \u003ci\u003eThe China Study\u003c\/i\u003e has been hailed as one of the most important health and nutrition books ever published. It reveals that a whole foods, plant-based diet is the best way to stop widespread growth of obesity, diabetes, heart disease, and cancer. \u003cp\u003e\u003c\/p\u003eThis new edition of the bestselling \u003ci\u003eChina Study Cookbook\u003c\/i\u003e puts the groundbreaking scientific findings of \u003ci\u003eThe China Study\u003c\/i\u003e on your plate. Written by LeAnne Campbell, daughter of \u003ci\u003eThe China Study\u003c\/i\u003e coauthor T. Colin Campbell, \u003ci\u003e The China Study Cookbook\u003c\/i\u003e is now expanded to feature even more delicious, easy-to-prepare plant-based recipes--with no added fat and minimal sugar and salt. \u003cp\u003e\u003c\/p\u003eAll of LeAnne's recipes follow three important principles: 1) optimal nutrition is based on eating foods, not taking supplements; 2) the closer foods are to their native states when eaten, the greater their long-term health benefits; and 3) choosing locally grown organic produce whenever possible maximizes nutritional value. \u003cp\u003e\u003c\/p\u003eInside, discover time-tested favorites and brand-new dishes: \u003cp\u003e\u003c\/p\u003e - Almond-Topped Blueberry Coffee Cake \u003cbr\u003e - Ensalada Azteca \u003cbr\u003e - Green Banana Cassava Soup \u003cbr\u003e - Peanut Butter Bars \u003cbr\u003e - Cassava (Yuca) con Cebollas \u003cbr\u003e - Black Bean Chipotle Burgers \u003cbr\u003e - Sweet Potato Enchiladas \u003cbr\u003e - Passion Fruit Bliss Cheese(less) Cake Delight \u003cp\u003e\u003c\/p\u003eLeAnne invites you into her kitchen to share the recipes she uses to nourish her own family. She also offers a look inside her organization, Global Roots, which strives to create sustainable communities around the globe through whole foods, plant-based eating. \u003cp\u003e\u003c\/p\u003eFilled with tips on substitutions and keeping foods nutrient-rich, \u003ci\u003eThe China Study Cookbook\u003c\/i\u003e shows you how to transform your health and the health of your entire family--along with contributing to the health of your community and the world--all while enjoying incredible meals.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Benbella Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/05\/2018\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781944648954\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.07lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.90h x 7.90w x 0.70d","brand":"Leanne Campbell","offers":[{"title":"Default Title","offer_id":42038680846517,"sku":"9781944648954","price":21.21,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_e943577c-853d-41c9-bca9-96825f680713.jpg?v=1649738370","url":"https:\/\/pastforward.org\/products\/the-china-study-cookbook-revised-and-expanded-edition-with-over-175-whole-food-plant-based-recipes-9781944648954","provider":"Past Forward","version":"1.0","type":"link"}