{"product_id":"the-chemistry-of-joy-a-three-step-program-for-overcoming-depression-through-western-science-and-eastern-wisdom-9780743265072","title":"The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom","description":"\u003cb\u003eThe classic book that \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author Dr. Larry Dossey called \"a valuable guide for anyone wishing to find greater exuberance and fulfillment in their life,\" \u003ci\u003eThe Chemistry of Joy\u003c\/i\u003e offers a unique blend of Western science and Eastern philosophy to show you how to treat depression more naturally and effectively, and what you can do TODAY to create a happier, more fulfilling life for yourself.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Chemistry of Joy\u003c\/i\u003e presents Dr. Emmons's natural approach to depression--supplemented with medication if necessary--combining the best of Western medicine and Eastern teaching to create your body's own biochemistry of joy. Integrating Western brain chemistry, natural and Ayurvedic medicine, Buddhist psychology, and his own joyful heart techniques, Dr. Emmons creates a practical program for each of the three types of depression: anxious depression, agitated depression, and sluggish depression. \u003cp\u003e\u003c\/p\u003e \u003ci\u003eThe Chemistry of Joy\u003c\/i\u003e helps you to identify which type of depression you are experiencing and provides a specific diet and exercise plan to address it, as well as nutritional supplements and \"psychology of mindfulness\" exercises that can restore your body's natural balance and energy. This flexible approach creates newfound joy for those whose lives have been touched by depression--and pathways for all who seek to actively improve their emotional lives.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Touchstone Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/03\/2006\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780743265072\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.88h x 6.62w x 0.72d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 11\/28\/2005 pg. 45\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 11\/15\/2005 pg. 83\u003cbr\u003e","brand":"Henry Emmons MD","offers":[{"title":"Default Title","offer_id":42059304435893,"sku":"9780743265072","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_6faba5e9-9251-49e6-870d-bc8ba81c453a.jpg?v=1650342436","url":"https:\/\/pastforward.org\/products\/the-chemistry-of-joy-a-three-step-program-for-overcoming-depression-through-western-science-and-eastern-wisdom-9780743265072","provider":"Past Forward","version":"1.0","type":"link"}