{"product_id":"the-cat-on-the-mat-all-about-mindfulness-9780593379356","title":"The Cat on the Mat: All about Mindfulness","description":"\u003cb\u003e\u003cb\u003eBeginning readers will learn to cultivate calmness and focus with the Cat in the Hat in this simple rhymed introduction to mindfulness meditation \u003c\/b\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eLife is a juggling act that can often make us feel dizzy and dazed--kids included  Between school, homework, chores, after school activities, play dates, Zoom calls--you name it--keeping all those balls in the air can be taxing  But the Cat in the Hat has a solution to the madness. It's called mindfulness meditation, and in this simple, rhymed Cat in the Hat's Learning Library Book, he shows kids how to slow down and still their bodies and minds through simple breathing exercises and focused concentration. This is a perfect choice for fostering mindfulness in young readers, and a practical tool for helping them learn to deal with stress. Fans of the hit PBS show The Cat in the Hat Knows a Lot About That  will be happily surprised to learn that the Cat knows as much about fostering good mental and physical health as he does about science  \u003cp\u003e\u003c\/p\u003eThe Cat in the Hat's Learning Library is a nonfiction, unjacketed hardcover series that introduces beginning readers ages 5-8 to important basic concepts. Featuring beloved characters from Dr. Seuss's \u003ci\u003eThe Cat in the Hat, \u003c\/i\u003e the Learning Library titles explore a range of topics about the world we live in and include an index, glossary, and suggestions for further reading.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Random House Books for Young Readers\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/05\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780593379356\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 48\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.25lbs","brand":"Bonnie Worth","offers":[{"title":"Default Title","offer_id":40942208123061,"sku":"9780593379356","price":8.49,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_5dc8b1d2-512e-4585-a17b-7fb1af2756f4.jpg?v=1630996090","url":"https:\/\/pastforward.org\/products\/the-cat-on-the-mat-all-about-mindfulness-9780593379356","provider":"Past Forward","version":"1.0","type":"link"}