{"product_id":"the-case-for-keto-rethinking-weight-control-and-the-science-and-practice-of-low-carbhigh-fat-eating-9780525520061","title":"The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb\/High-Fat Eating","description":"\u003cb\u003eThe best-selling author of \u003ci\u003eWhy We Get Fat\u003c\/i\u003e and \u003ci\u003eThe Case Against Sugar \u003c\/i\u003ereveals why the established rules about eating healthy might be the wrong approach to weight loss for millions of people, and how low-carbohydrate, high-fat\/ketogenic diets can help so many of us achieve and maintain a healthy weight \u003ci\u003efor life\u003c\/i\u003e.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eBased on twenty years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifetstyle as the best prescription for their patients' health, Taubes's book puts the ketogenic diet movement in the necessary historical and scientific perspective. It makes clear the vital misconceptions in how we've come to think about obesity and diet (no, people do not become fat simply because they eat too much; hormones play the critical role) and uses the collected clinical experience of the medical community to provide essential practical advice. This book sets out to revolutionize how we think about eating healthy, and what foods we can and can't eat to prevent and reverse both obesity and diabetes. \u003cp\u003e\u003c\/p\u003eFor years, health organizations have preached the same rules for losing weight: restrict your calories, eat less, exercise more. So why doesn't it work for everyone? Gary Taubes, whose seminal book \u003ci\u003eGood Calories, Bad Calories\u003c\/i\u003e and cover stories for \u003ci\u003eThe New York Times Magazine\u003c\/i\u003e changed the way we look at nutrition and health, sets the record straight, clarifying a century of misunderstanding about the differences between diet, weight control, and health. \u003ci\u003eThe Case for Keto\u003c\/i\u003e gives us a revolutionary manifesto for the twenty-first-century fight against obesity and diabetes.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Knopf Publishing Group\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/29\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780525520061\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.20h x 5.60w x 1.20d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003eKirkus Reviews\u003c\/i\u003e 01\/01\/0001\u003cbr\u003e","brand":"Gary Taubes","offers":[{"title":"Default Title","offer_id":38027460509877,"sku":"9780525520061","price":22.91,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_84903f04-bb9a-4bce-a7d1-317f17e76306.jpg?v=1609192898","url":"https:\/\/pastforward.org\/products\/the-case-for-keto-rethinking-weight-control-and-the-science-and-practice-of-low-carbhigh-fat-eating-9780525520061","provider":"Past Forward","version":"1.0","type":"link"}