{"product_id":"the-breathing-book-9781683643067","title":"The Breathing Book","description":"\u003cp\u003e\u003cb\u003eLearn the power of mindful breathing through the fun and interactive exercises in this book.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWith \u003ci\u003eThe Breathing Book, \u003c\/i\u003e young readers discover the power of mindful awareness through a series of breathing practices and engaging activities designed to calm the mind and body, set positive intentions, and spark creativity and imagination. \u003cp\u003e\u003c\/p\u003eA book that's much more than just a book, this interactive offering from Christopher Willard and Olivia Weisser invites readers to bring their full attention to the sights, sounds, and tactile sensations that arise as they explore the practices on each page with awareness. \u003cp\u003e\u003c\/p\u003eWith simple instructions and delightful illustrations, you'll use your breath to bring this book to life by turning the pages ... balancing the book on your head, hand, or belly ... tracing shapes and labyrinths ...\"reframing\" troubling thoughts and feelings ... sending kind wishes to people and our planet ... and many more activities that can be practiced again and again.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sounds True\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/14\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781683643067\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 32\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.60h x 8.80w x 0.40d","brand":"Christopher Willard, Olivia Weisser","offers":[{"title":"Default Title","offer_id":36665873301660,"sku":"9781683643067","price":13.59,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_7c7fde52-664d-4ee7-beb8-af87a17885a8.jpg?v=1603910617","url":"https:\/\/pastforward.org\/products\/the-breathing-book-9781683643067","provider":"Past Forward","version":"1.0","type":"link"}