{"product_id":"the-boundaries-journal-prompts-and-practices-for-healthier-relationships-and-a-happier-you-9781638076537","title":"The Boundaries Journal: Prompts and Practices for Healthier Relationships--And a Happier You","description":"\u003cp\u003e\u003cstrong\u003eJournal your way to better boundaries \u003cp\u003e\u003c\/p\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePersonal boundaries are essential to healthy relationships and a fulfilling life, helping you stand firm in how you want to be treated and what you're willing to accept from others--and yourself. This guided journal is filled with thought-provoking prompts and exercises that encourage you to enforce healthy boundaries and let go of negative feelings so you can truly thrive.\u003c\/p\u003e\u003cp\u003eWhat sets this boundaries book apart: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 key themes\u003c\/strong\u003e--Find prompts that help you discover your influences, explore your boundaries, address anxiety and guilt, love and accept yourself, and uphold your boundaries for life.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEngaging exercises\u003c\/strong\u003e--In addition to reflective writing prompts, this journal provides a mix of positive affirmations, uplifting quotes, and other simple activities to help you set and maintain boundaries.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdditional support\u003c\/strong\u003e--Use this journal on its own or alongside \u003cem\u003eThe Boundaries Workbook\u003c\/em\u003e for extra guidance and advice.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eImprove your relationships and your overall well-being with \u003cem\u003eThe Boundaries Journal\u003c\/em\u003e. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/08\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781638076537\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 162\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.79lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 8.00w x 0.45d","brand":"Jaime Reeves","offers":[{"title":"Default Title","offer_id":41635499081909,"sku":"9781638076537","price":11.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_d21c125b-6c4c-4a57-ba08-f028a32b7adf.jpg?v=1645501880","url":"https:\/\/pastforward.org\/products\/the-boundaries-journal-prompts-and-practices-for-healthier-relationships-and-a-happier-you-9781638076537","provider":"Past Forward","version":"1.0","type":"link"}