{"product_id":"the-born-again-runner-a-guide-to-overcoming-excuses-injuries-and-other-obstacles-for-new-and-returning-runners-9781615193110","title":"The Born Again Runner: A Guide to Overcoming Excuses, Injuries, and Other Obstacles--For New and Returning Runners","description":"\u003cb\u003eFrom the lead author of \u003ci\u003eBuild Your Running Body\u003c\/i\u003e (\"the best running book ever\"--\u003ci\u003eRunner's World\u003c\/i\u003e founder Bob Anderson), a one-of-a-kind guide for everyone who wants to run but feels they can't\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e As a drug-addled young man, Pete Magill once found himself in the ER, with his body telling him to \u003ci\u003egive up\u003c\/i\u003e. Taking up running seemed impossible--but he willed himself to do it anyway. \u003cp\u003e\u003c\/p\u003e Magill went on to become one of the fastest masters runners ever, and a sought-after coach. Over a glowing (albeit hard-won) career, he has heard every excuse people use to stop running or never start--from achy knees and sore ankles, to advanced age and arthritis, to too many cigarettes or years on the couch. \u003cp\u003e\u003c\/p\u003e In every case, Magill's best advice is to do what he did: Run anyway--at a pace and mileage that work. Through inspiration, science, and anecdote, Magill gets runners out the door; through personal action plans, he sets them on the right path; and through the best exercises to protect and rehabilitate the body, he keeps them going--showing a way forward for new and sidelined runners who haven't before realized how close they are to fun and pain-free \u003cbr\u003e running\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Experiment\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/23\/2016\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781615193110\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 5.90w x 0.70d\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReview Citations: \u003c\/strong\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 07\/04\/2016\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 09\/01\/2016 pg. 114\u003cbr\u003e","brand":"Pete Magill","offers":[{"title":"Default Title","offer_id":43067708047541,"sku":"9781615193110","price":16.11,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_1e9c1ccf-1327-40b3-8194-440d872c0464.jpg?v=1690863614","url":"https:\/\/pastforward.org\/products\/the-born-again-runner-a-guide-to-overcoming-excuses-injuries-and-other-obstacles-for-new-and-returning-runners-9781615193110","provider":"Past Forward","version":"1.0","type":"link"}