{"product_id":"the-bodybuilding-meal-prep-cookbook-macro-friendly-meals-to-prepare-grab-and-go-9781641523844","title":"The Bodybuilding Meal Prep Cookbook: Macro-Friendly Meals to Prepare, Grab, and Go","description":"\u003cp\u003e\u003cstrong\u003eMacronutrient-rich meal planning made easy for bodybuilding.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Bodybuilding Meal Prep Cookbook\u003c\/em\u003e takes the challenge out of fixing the healthy foods that are the key to sculpting your perfect body. Learn everything you need to know about prepping no-hassle, grab-and-go dishes for every meal-all without losing time at the gym.\u003c\/p\u003e\u003cp\u003eWhether you're bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals. Each easy-to-prep recipe features complete macronutrient information, making it simple to prep the perfect bodybuilding plates.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Bodybuilding Meal Prep Cookbook\u003c\/em\u003e includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eA step-by-step guide to meal prep\u003c\/strong\u003e-Master meal prep with a 60 recipe, 6-week meal plan that takes you through shopping lists, advanced prep, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOptions for your bodybuilding plan\u003c\/strong\u003e-Customize your meal plan with 40+ more mouthwatering plates that help you meet your macronutrient needs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNutrition for optimal health\u003c\/strong\u003e-Keep your diet perfectly balanced with detailed macro guides and nutritional information for every recipe.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePrep for success with \u003cem\u003eThe Bodybuilding Meal Prep Cookbook\u003c\/em\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/21\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781641523844\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 200\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.04lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.54d\u003c\/p\u003e","brand":"Michelle Vodrazka","offers":[{"title":"Default Title","offer_id":36664123424924,"sku":"9781641523844","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_b3ee43e6-558c-4678-a6f8-38a49dac7161.jpg?v=1603905828","url":"https:\/\/pastforward.org\/products\/the-bodybuilding-meal-prep-cookbook-macro-friendly-meals-to-prepare-grab-and-go-9781641523844","provider":"Past Forward","version":"1.0","type":"link"}