{"product_id":"the-body-positivity-journal-inspirational-prompts-and-practices-to-boost-self-love-and-acceptance-9781638070757","title":"The Body Positivity Journal: Inspirational Prompts and Practices to Boost Self-Love and Acceptance","description":"\u003cp\u003e\u003cstrong\u003eBegin to accept and love your body with this supportive guided journal \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIt's easy to internalize the toxic messages about bodies that media and marketing throw at you every day. Reclaim and rebuild a healthy relationship with your body with the support of \u003cem\u003eThe Body Positivity Journal\u003c\/em\u003e. It's filled with writing prompts and exercises to help you honor your body, tune in to its wisdom, and move on from old narratives about how you look. Your shift toward a positive body image begins today! \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompassionate prompts\u003c\/strong\u003e-Delve into thought-provoking journaling, empowering affirmations, and gentle mindfulness exercises that encourage body acceptance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStages of growth\u003c\/strong\u003e-Explore themes like reevaluating outside influences, uncoupling self-worth from body image, and the importance of practicing self-care.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInspiring testimonies\u003c\/strong\u003e-Discover relatable stories and guiding wisdom from others who have made a transformational change in their body perception.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eLearn to love and appreciate your body with help from \u003cem\u003eThe Body Positivity Journal\u003c\/em\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/31\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781638070757\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 172\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 7.99w x 0.47d","brand":"Meghan Sylvester","offers":[{"title":"Default Title","offer_id":40793148391605,"sku":"9781638070757","price":12.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_b3001437-3d24-4b50-b911-32005a855843.jpg?v=1629203784","url":"https:\/\/pastforward.org\/products\/the-body-positivity-journal-inspirational-prompts-and-practices-to-boost-self-love-and-acceptance-9781638070757","provider":"Past Forward","version":"1.0","type":"link"}