{"product_id":"the-blue-zones-secrets-for-living-longer-lessons-from-the-healthiest-places-on-earth-9781426223471","title":"The Blue Zones Secrets for Living Longer: Lessons from the Healthiest Places on Earth","description":"\u003cb\u003eThe creator of National Geographic's popular Blue Zones franchise brings readers a beautifully illustrated and informative guide to the Blue Zones--the places on Earth where people live the longest--including lessons learned, top longevity foods, and the \"Power 9\" behaviors to help you live to 100--plus a surprising new Blue Zone.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eNational Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he found in the Blue Zones: places around the world where higher percentages of people enjoy remarkably long, full lives. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eThe Blue Zones Secrets for Living Longer, \u003c\/i\u003eBuettner returns to Sardinia, Italy; Ikaria, Greece; Okinawa, Japan; Costa Rica's Nicoya Peninsula; and Loma Linda, California to check in on the super-agers living in the blue zones and interprets the not-so-secret sauce of purpose, faith, community, down-time, natural movement, and plant-based eating that has powered as many as 10 additional years of healthy living in these regions. And Buettner reveals an all-new Blue Zone--the first man-made Blue Zone yet explored. \u003cp\u003e\u003c\/p\u003eThroughout his two decades of research, Buettner has worked with some of National Geographic's top photographers--including David McLain and Gianluca Cola--to document the healthy habits of the world's longest living communities. In this informative collection, their work punctuates Buettner's lively text, offering a beautiful tour of the Blue Zones.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e National Geographic Society\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/29\/2023\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781426223471\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288","brand":"Dan Buettner","offers":[{"title":"Default Title","offer_id":42935574102197,"sku":"9781426223471","price":27.63,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_5e4214cf-9a60-415c-ae16-4db26c176777.jpg?v=1688489739","url":"https:\/\/pastforward.org\/products\/the-blue-zones-secrets-for-living-longer-lessons-from-the-healthiest-places-on-earth-9781426223471","provider":"Past Forward","version":"1.0","type":"link"}