{"product_id":"the-art-of-ayurvedic-nutrition-ancient-wisdom-for-health-balance-and-dietary-freedom-9781510749023","title":"The Art of Ayurvedic Nutrition: Ancient Wisdom for Health, Balance, and Dietary Freedom","description":"\u003cb\u003eNourish your physical body, support your mind and emotions, generate vital energy, inspire intuition and intelligence, and enrich your spirit.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Ayurvedic practitioner and dietitian Susie Colles blends Western science with the ancient wisdom of Āyurveda to offer a modern-day, self-guided reconnection with food, body, health, and the natural world of which we are a part\u003ci\u003e. \u003c\/i\u003eThrough the lens of India's traditional healing system, \u003ci\u003eThe Art of Ayurvedic Nutrition \u003c\/i\u003edelivers an alternative view of the body you live in, the food you eat, and what it means to be truly healthy. Topics include: \u003cul\u003e\n\u003cli\u003eDiscovering your unique constitution\u003c\/li\u003e\n\u003cli\u003eBuilding your personal relationship with food\u003c\/li\u003e\n\u003cli\u003eLiving in harmony with natural cycles and seasons\u003c\/li\u003e\n\u003cli\u003eOvercoming the diet mentality, hunger, food cravings, and weight gain\u003c\/li\u003e\n\u003cli\u003eCreating new, favorable eating habits\u003c\/li\u003e\n\u003cli\u003eAnd much, much more\u003c\/li\u003e\n\u003c\/ul\u003e\u003ci\u003eThe Art of Ayurvedic Nutrition \u003c\/i\u003eoffers deep practical know-how and tangible steps to empower you to better understand and experience yourself and the food that nourishes you.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Skyhorse Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/16\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781510749023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.90h x 7.90w x 0.80d","brand":"Susie Colles","offers":[{"title":"Default Title","offer_id":52571135639733,"sku":"9781510749023","price":15.29,"currency_code":"USD","in_stock":false}],"url":"https:\/\/pastforward.org\/products\/the-art-of-ayurvedic-nutrition-ancient-wisdom-for-health-balance-and-dietary-freedom-9781510749023","provider":"Past Forward","version":"1.0","type":"link"}