{"product_id":"the-anti-anxiety-diet-cookbook-stress-free-recipes-to-mellow-your-mood-9781612439358","title":"The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood","description":"\u003cb\u003eMake meals that soothe, nourish, and satisfy all at once \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eYou probably already know that the foods you eat can alter your brain chemistry and, in turn, affect your moods and emotions. But how can you take control of the process instead of having it control you? \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Anti-Anxiety Diet Cookbook\u003c\/i\u003e features over 75 tasty recipes that will reduce inflammation, strengthen your gut, and nourish your body, all while helping balance your mood and emotions. Author \u003cb\u003eAli Miller\u003c\/b\u003e, dietitian and food-as-medicine guru, serves up a wide variety of new and delicious meals that follow a ketogenic, low-carb approach to addressing anxiety. With beautiful full-color photographs and easy-to-follow step-by-step instructions, you'll be eating your way to calm in no time  \u003cp\u003e\u003c\/p\u003eThis tasty collection of recipes ranges from savory to sweet, and includes: \u003cbr\u003e\u003cli\u003eCitrus Pumpkin Pancakes\u003c\/li\u003e\u003cli\u003eCrispy Rosemary Chicken\u003c\/li\u003e\u003cli\u003eAnti-Anxiety Diet Bone Broth\u003c\/li\u003e\u003cli\u003eKimchi Burgers, and much more \u003c\/li\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ulysses Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/17\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781612439358\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.50w x 0.50d","brand":"Ali Miller","offers":[{"title":"Default Title","offer_id":38023835779253,"sku":"9781612439358","price":21.21,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_8fcee3b6-a15f-48ea-83df-ec092bf0924d.jpg?v=1609185709","url":"https:\/\/pastforward.org\/products\/the-anti-anxiety-diet-cookbook-stress-free-recipes-to-mellow-your-mood-9781612439358","provider":"Past Forward","version":"1.0","type":"link"}