{"product_id":"the-amen-solution-the-brain-healthy-way-to-get-thinner-smarter-happier-9780307463616","title":"The Amen Solution: The Brain Healthy Way to Get Thinner, Smarter, Happier","description":"\u003cb\u003eA breakthrough, easy-to-follow brain-based program to lose weight and keep it off--for the rest of your life--from the bestselling author of \u003ci\u003eChange Your Brain, Change Your Body\u003c\/i\u003e, \u003ci\u003eMagnificent Mind at Any Age\u003c\/i\u003e, and \u003ci\u003eChange Your Brain, Change Your Life\u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003e \u003cbr\u003eHave you tried diet after diet without success? Want to know the two major secrets why most diets don't work? \u003cp\u003e\u003c\/p\u003eThe #1 secret is that most weight problems occur between your ears, not in your stomach\u003ci\u003e. If you want a better body the first place to always start is by having a better brain. \u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eSecret #2 is that there isn't just one brain pattern associated with being overweight; there are at least five patterns. Giving everyone the same diet plan will make some people better, and a lot of people worse. \u003ci\u003eFinding the right plan for your individual brain type is the key to lasting weight loss.\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eThe Amen Solution\u003c\/i\u003e bestselling author and brain expert Dr. Daniel Amen shares his one-of-a-kind brain-based program that helps you lose weight, improve your memory, and boost your mood at the same time. This is the same program offered at the world-renowned Amen Clinics that has already helped thousands of people lose the love handles and muffin tops. Based on the most up-to-date research, Dr. Amen shows you how to \u003cp\u003e\u003c\/p\u003e- Determine your individual brain type so you can find the plan that will work for you\u003cbr\u003e- Say goodbye to emotional overeating to shed pounds\u003cbr\u003e- Curb your cravings and boost willpower\u003cbr\u003e- Improve your brainpower, memory, and mood\u003cbr\u003e- Make small lifestyle changes that have a huge impact on weight loss\u003cbr\u003e- Prepare easy, delicious brain-healthy meals \u003cp\u003e\u003c\/p\u003ePacked with insight, motivation, and everything you need to get started right away, \u003ci\u003eThe Amen Solution \u003c\/i\u003ewill help you lose unwanted weight and teach you the strategies to keep it off for a lifetime.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Harmony\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/27\/2011\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780307463616\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 368\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.61lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.94h x 5.20w x 0.90d","brand":"Daniel G. Amen","offers":[{"title":"Default Title","offer_id":42916818256053,"sku":"9780307463616","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_e1fa9c20-6c93-4d6f-bc21-e99fd5b00aa2.jpg?v=1687271482","url":"https:\/\/pastforward.org\/products\/the-amen-solution-the-brain-healthy-way-to-get-thinner-smarter-happier-9780307463616","provider":"Past Forward","version":"1.0","type":"link"}