{"product_id":"the-age-proof-brain-new-strategies-to-improve-memory-protect-immunity-and-fight-off-dementia-9781637741429","title":"The Age-Proof Brain: New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia","description":"\u003cb\u003eImprove your brain health--now and in the future.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhile there's no magic pill that will turn an aging brain into a healthy, youthful one, you are far from powerless when it comes to keeping your brain in tip-top shape. By learning how your brain works, how to keep it working optimally, and identifying changes you can start making immediately, you can drastically improve your health--immediately and in the long-term. \u003cp\u003e\u003c\/p\u003eFrom Dr. Marc Milstein, known for his engaging talks on brain science, \u003ci\u003eThe Age-Proof Brain\u003c\/i\u003e is a practical and accessible guide that turns cutting-edge medical research into easy-to-follow advice to help you fire on all cylinders--no matter your age. \u003cp\u003e\u003c\/p\u003eOur power to improve brain function and reduce our risk of illness lies in the brain's connection with the rest of the body--meaning that various lifestyle factors, such as sleep habits and environmental toxins, often have a greater impact on our health than our genes. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Age-Proof Brain\u003c\/i\u003e offers integrative, science-supported strategies to: \u003cbr\u003e\u003cli\u003eIncrease your memory\u003c\/li\u003e\u003cli\u003eFight off depression\u003c\/li\u003e\u003cli\u003eImprove your mood\u003c\/li\u003e\u003cli\u003eBoost day-to-day productivity\u003c\/li\u003e\u003cli\u003eIgnite energy\u003c\/li\u003e\u003cli\u003ePrevent dementia and non-genetic Alzheimer's\u003c\/li\u003e\u003cbr\u003eIn the process, you'll also get an entertaining guide to what's really going on up there, how our brains are connected to our immune systems, and the surprising truth about what doctors previously got wrong about Alzheimer's and dementia. \u003cp\u003e\u003c\/p\u003eBy the end of this book, not only will you know how to manage your lifestyle for a healthier brain, but you'll already be living a happier and more fulfilling life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Benbella Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/25\/2022\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781637741429\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.25lbs","brand":"Marc Milstein","offers":[{"title":"Default Title","offer_id":42353121329333,"sku":"9781637741429","price":22.91,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_1c749a00-d4e7-4ff8-944f-39f9feaea330.jpg?v=1661843908","url":"https:\/\/pastforward.org\/products\/the-age-proof-brain-new-strategies-to-improve-memory-protect-immunity-and-fight-off-dementia-9781637741429","provider":"Past Forward","version":"1.0","type":"link"}