{"product_id":"the-a-z-of-longevity-how-to-live-longer-and-healthier-9781837997756","title":"The A-Z of Longevity: How to Live Longer and Healthier","description":"\u003cb\u003eDive into this beautiful ABC of tips to discover the ability to live a long and healthy life\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e In a world filled with daily stressors, living a healthy life and managing a work-life balance can be difficult to achieve. Let's go on a journey with this book, packed with practical tips and mindful exercises to help you along the way. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe A-Z of Longevity\u003c\/i\u003e aims to help you embrace a wholesome lifestyle and learn the art of ageing gracefully. With a helpful tip or activity for every letter of the alphabet, this book provides: \u003cp\u003e\u003c\/p\u003e - Calming affirmations and wise words to inspire you \u003cbr\u003e - Activity ideas on diet, exercise, mindset and lifestyle \u003cbr\u003e - A comprehensive guide full of insightful words \u003cbr\u003e - Inspiration to live a healthy life \u003cp\u003e\u003c\/p\u003e Whether you're seeking ways to boost your energy, build your physical health for a longer life, or simply enhance your overall well-being, this little book is the perfect companion.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Summersdale\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/05\/2026\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781837997756\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.48lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.22h x 4.77w x 0.62d","brand":"Anna Barnes","offers":[{"title":"Default Title","offer_id":52604449390773,"sku":"9781837997756","price":10.19,"currency_code":"USD","in_stock":true}],"url":"https:\/\/pastforward.org\/products\/the-a-z-of-longevity-how-to-live-longer-and-healthier-9781837997756","provider":"Past Forward","version":"1.0","type":"link"}