{"product_id":"the-9010-weight-loss-plan-a-scientifically-desinged-balance-of-healthy-foods-and-fun-foods-9780312303976","title":"The 90\/10 Weight-Loss Plan: A Scientifically Desinged Balance of Healthy Foods and Fun Foods","description":"\u003cp\u003eIn just two weeks you'll lose weight, be healthier, and you can still eat your favorite chips, cookies, and ice cream \u003c\/p\u003e\u003cp\u003eThe reason so many diets fail for so many people is that they force the dieter to cut out the foods they love and crave. With \u003ci\u003eThe 90\/10 Weight-Loss Plan\u003c\/i\u003e, dieters learn to balance their food intake by eating 90% healthy, nutritious food, with 10% \"Fun Food\"--whatever they want, whenever they want. Nutritionist Joy Bauer has created a phenomenon that has taken the nation by storm: a diet that is healthy and easy to follow. And since dieters don't feel deprived of their favorite foods, \u003ci\u003eThe 90\/10 Weight-Loss Plan\u003c\/i\u003e is a program they can stay on. \u003c\/p\u003e\u003cp\u003eThe innovative plan offers: \u003cbr\u003e- Three different caloric levels, based on one's weight-loss goal\u003cbr\u003e- 42 meals for each level, including breakfasts, lunches, dinners and snacks\u003cbr\u003e- Meals that provide the most nutrition possible, while reducing saturated fat and cholesterol intake\u003cbr\u003e- Meals that help reduce the risk of heart disease and cancer\u003cbr\u003e- Menus that are designed to include food the dieter will love \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e St. Martin's Griffin\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/03\/2003\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780312303976\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.05lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 5.80w x 0.90d","brand":"Joy Bauer","offers":[{"title":"Default Title","offer_id":36635824455836,"sku":"9780312303976","price":19.54,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_19fa428c-694c-4b66-9401-615d681bc879.jpg?v=1603840629","url":"https:\/\/pastforward.org\/products\/the-9010-weight-loss-plan-a-scientifically-desinged-balance-of-healthy-foods-and-fun-foods-9780312303976","provider":"Past Forward","version":"1.0","type":"link"}