{"product_id":"the-77-laws-of-six-pack-abs-9781544522388","title":"The 77 Laws of Six Pack Abs","description":"\u003cp\u003eCall me superficial, but the world has a unique response to a guy who walks around with a shredded six-pack. They know that you're someone special. Someone different. No matter how many times you've failed in the past or how \"bad\" your genetics are, carving a shredded six-pack is possible-with the right blueprint. The 77 laws is that blueprint. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this book, you'll discover: \u003c\/p\u003e\u003cp\u003eLaw #42: Why I routinely take (and prescribe) a \"smoker's break\" to live longer, while carving ice cube abs almost on autopilot (this isn't what you think).\u003c\/p\u003e\u003cp\u003eLaw #54: One almost-effortless activity you're already doing that can optimize your body's metabolism in less than thirty days-with one simple tweak (it's as easy as brushing your teeth every morning).\u003c\/p\u003e\u003cp\u003eLaw #55: Mother nature's very own \"six-pack steroid\" to 10x your six pack results.\u003c\/p\u003e\u003cp\u003eLaw #32: Our secret infamous six-pack shake recipe that controls hunger, accelerates fat loss, protects your muscle, prolongs ketogenesis, and creates a keystone habit that makes success automatic (it's so effective we only give this recipe to our private celebrity clients).\u003c\/p\u003e\u003cp\u003eLaw #60: How Michael Phelps can consume 10,000 calories a day and not gain an ounce of fat. It's a three-minute hack you can do at home (without an Olympic-sized swimming pool).\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAnd much, much more!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Stephen Campolo\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/05\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781544522388\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 190\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.54lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.44d","brand":"Peter Tzemis, Stephen Campolo","offers":[{"title":"Default Title","offer_id":41574054789301,"sku":"9781544522388","price":15.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_c02fb4c3-36da-442a-a151-6f730466d2da.jpg?v=1643688807","url":"https:\/\/pastforward.org\/products\/the-77-laws-of-six-pack-abs-9781544522388","provider":"Past Forward","version":"1.0","type":"link"}