{"product_id":"the-7-am-workout-edge-wake-up-work-out-own-the-day-9781544541037","title":"The 7 A.M. Workout Edge: Wake Up, Work Out, Own the Day","description":"\u003cem\u003eThink of the time you spend scrolling through social media or binge-watching Netflix. What if you could reinvest all these minutes and reinvent yourself through simple changes that positively impact the rest of your day, and the rest of your life?\u003c\/em\u003e\u003cbr\u003e\u003cp\u003eFrom improved physical health and mental clarity to increased focus and better sleep, the benefits of morning workouts are long lasting and life changing-and wellness coach \u003cstrong\u003eAnthony Arvanitakis\u003c\/strong\u003e has a practical system to kick-start your routine, even if mornings have never been your thing.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eThe 7 A.M. Workout Edge\u003c\/em\u003e, Anthony provides a sustainable morning ritual that will make you healthier, happier, and confident in who you are. You'll learn the benefits of morning exercise, and how to create a reasonable schedule and conquer setbacks that stand in your way. \u003cem\u003eThe 7 A.M. Workout Edge\u003c\/em\u003e is your first step for a new life, and a new you.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Bodyweight Muscle\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/23\/2023\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781544541037\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 254\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.61lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.58d","brand":"Anthony Arvanitakis","offers":[{"title":"Default Title","offer_id":51798343254197,"sku":"9781544541037","price":14.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_504aecad-a97b-4bce-94c0-abb2f4d4c6cb.jpg?v=1758638162","url":"https:\/\/pastforward.org\/products\/the-7-am-workout-edge-wake-up-work-out-own-the-day-9781544541037","provider":"Past Forward","version":"1.0","type":"link"}