{"product_id":"the-5-minute-stoicism-journal-create-space-for-joy-positivity-and-reflection-9781641527484","title":"The 5-Minute Stoicism Journal: Create Space for Joy, Positivity, and Reflection","description":"\u003cp\u003e\u003cstrong\u003eQuiet mind, happy heart-master the virtues and disciplines of stoicism.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWant to remain focused, content, confident-even joyful-no matter what challenges life throws your way? \u003cem\u003eThe 5-Minute Stoicism Journal\u003c\/em\u003e can show you how to develop emotional resilience and cultivate a positive mindset by focusing your attention on what you can control in your life.\u003c\/p\u003e\u003cp\u003eComplete with a basic overview of stoicism, thought-provoking quotes from philosophers, and plenty of space to write, this guided journal has all you need for your stoic journey. Relieve short-term stress while working toward consistent, long-term contentment with \u003cem\u003eThe 5-Minute Stoicism Journal\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003eThis book includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTake 5\u003c\/strong\u003e-Each activity is designed to take only five minutes each day, so you can pick up and start journaling whenever.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEngaging exercises\u003c\/strong\u003e-From decisions you've made, to activities you've enjoyed, reflect on your life's experiences so you can grow into the best version of yourself.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePhilosophical perspectives\u003c\/strong\u003e-From Epictetus to Marcus Aurelius and beyond, get historical stoicism quotes with contemporary applications.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFocus your feelings and find greater happiness with the quick yet effective meditations and writing exercises in \u003cem\u003eThe 5-Minute Stoicism Journal\u003c\/em\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Althea Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/05\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781641527484\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 198\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.72lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.27h x 5.83w x 0.54d\u003c\/p\u003e","brand":"Matthew Van Natta","offers":[{"title":"Default Title","offer_id":36664130732188,"sku":"9781641527484","price":12.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_d277ee15-d4d6-4c72-b492-ff6d3eb82c4e.jpg?v=1603905849","url":"https:\/\/pastforward.org\/products\/the-5-minute-stoicism-journal-create-space-for-joy-positivity-and-reflection-9781641527484","provider":"Past Forward","version":"1.0","type":"link"}