{"product_id":"the-5-minute-guide-to-emotional-intelligence-your-journey-your-journal-9781530827442","title":"The 5-Minute Guide to Emotional Intelligence: Your Journey Your Journal","description":"\u003cp\u003e\u003cb\u003eLearn how to shut your mind off, get out of your head and embrace the art of \u003ci\u003e'gutism.'\u003c\/i\u003e\u003c\/b\u003e \u003cbr\u003eEmotional Intelligence is proving to be the greatest predictor of people's happiness and success. Cultivating Emotional Intelligence (E.I. or E.Q.) improves self-awareness, leads to more meaningful relationships and overall increases your emotional well-being. \u003cbr\u003eStrengthening your inner E.Q. can feel like a big undertaking, both overwhelming and time-consuming. Romi Grossberg's incredible journal-style book breaks it down in to simple 5-minute per day exercises that are straightforward and more importantly - fun  \u003cbr\u003e\u003cb\u003eReclaim your Inner Power.\u003c\/b\u003e Learn how to get past perfectionism, get through procrastination and re-discover your true voice.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eConnect to your Source, your Inner Voice, your Gut; the Centre of your Emotions.\u003c\/b\u003e \u003cbr\u003eWith this inspirational new 30-day program toward Emotional Intelligence we'll address common blocks to emotional understanding and your fears of expression. Start your journey toward self-discovery with just 5 minutes of writing a day. \u003cbr\u003e\u003cb\u003eLet your Intuition Speak. Learn how to listen.\u003c\/b\u003e \u003cbr\u003eThis journal is for you. No judgement; there is no right or wrong, no good or bad. There is no particular end destination. The challenge is in the doing. So do. Write. Get to know yourself. \u003c\/p\u003e\u003cp\u003eSee what participants say: \u003c\/p\u003e\u003cp\u003e\u003ci\u003e'Through Writing from The Source I went from thinking, \"I can't write and I have nothing to say\" to finding myself writing deep and creative stories in a completely organic way. Connecting to your source is undoubtedly a great way to connect to your true self.'\u003c\/i\u003e Kiara, UK \u003c\/p\u003e\u003cp\u003e\u003ci\u003e'This process gave me the tools to navigate the blocks that plagued my creative process and I had a blast doing them.'\u003c\/i\u003e Tia, U.K. \u003c\/p\u003e\u003cp\u003e\u003ci\u003e'These amazing exercises were extremely helpful for me to get out of my 'never stop talking mind'. I learned the importance of surrendering to whatever comes on to the paper.'\u003c\/i\u003e Ai, Japan \u003c\/p\u003e\u003cp\u003e\u003ci\u003eAs the author I have set up a FB support group for those on their journey with this book. Please feel free to join, share your obstacles and triumphs or ask questions. The FB group is the same name as the book.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Self-Employed\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/05\/2016\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781530827442\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 98\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.20d\u003c\/p\u003e","brand":"Romi Grossberg","offers":[{"title":"Default Title","offer_id":40941647495349,"sku":"9781530827442","price":12.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_d45356cd-3f62-46f6-b670-47412a088e7c.jpg?v=1630993609","url":"https:\/\/pastforward.org\/products\/the-5-minute-guide-to-emotional-intelligence-your-journey-your-journal-9781530827442","provider":"Past Forward","version":"1.0","type":"link"}