{"product_id":"the-5-minute-gratitude-journal-give-thanks-practice-positivity-find-joy-9781647397197","title":"The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy","description":"\u003cp\u003e\u003cstrong\u003eA gratitude journal for greater joy and well-being in just 5 minutes a day \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eHappiness begins with gratitude--the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. \u003cem\u003eThe 5-Minute Gratitude Journal\u003c\/em\u003e makes it easy and enjoyable to develop a daily gratitude practice, with insightful prompts that take just 5 minutes to complete. \u003c\/p\u003e\u003cp\u003eAny day, at any time, you can engage with thought-provoking prompts, powerful quotes, and positive affirmations. You'll feel inspired to notice things, big and small, that you might otherwise take for granted, and pause to feel grateful for them all. \u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe 5-Minute Gratitude Journal\u003c\/em\u003e helps you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStart small\u003c\/strong\u003e--Easy journaling is the perfect first step to turn gratitude from an occasional occurrence into a consistent practice. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAn attitude of gratitude\u003c\/strong\u003e--Discover the psychological and emotional benefits of a gratitude journal, and how it can help you feel happier and more optimistic. \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 minutes each day\u003c\/strong\u003e--These short gratitude journal prompts are designed so that even the busiest of people can reap the rewards of greater gratitude. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eA new, positive mindset is just around the corner with \u003cem\u003eThe 5-Minute Gratitude Journal\u003c\/em\u003e. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/25\/2020\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781647397197\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 132\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.19h x 5.75w x 0.55d","brand":"Sophia Godkin PhD","offers":[{"title":"Default Title","offer_id":36664938561692,"sku":"9781647397197","price":10.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_436db012-292f-4649-a086-11fc3bede632.jpg?v=1603908057","url":"https:\/\/pastforward.org\/products\/the-5-minute-gratitude-journal-give-thanks-practice-positivity-find-joy-9781647397197","provider":"Past Forward","version":"1.0","type":"link"}