{"product_id":"the-5-factor-diet-9780345513496","title":"The 5-Factor Diet","description":"\u003cb\u003e\u003ci\u003eNEW YORK TIMES \u003c\/i\u003eBESTSELLER - \"Harley's intelligent and innovative approach to health and fitness inspired me to get excited about working out again. I have more energy, more knowledge, and I am hands down in the best shape of my life-thanks to Harley.\"--Halle Berry\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eHaving helped shaped some of today's hottest bodies, one of America's most sought-after diet and fitness experts, Harley Pasternak, the bestselling author of \u003ci\u003eThe Body Reset Diet, \u003c\/i\u003ehere shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived. One of the easiest programs to follow, the 5-Factor Diet incorporates \u003cp\u003e\u003c\/p\u003e - 5 meals a day with 5 core ingredients in each recipe\u003cbr\u003e - 5-minute meal prep for more than 100 recipes\u003cbr\u003e - 5 short workouts a week \u003cp\u003e\u003c\/p\u003e Complete with delicious and quick meal ideas, easy-to-follow shopping lists, and detailed workout photos and instructions, \u003ci\u003eThe 5-Factor Diet\u003c\/i\u003e is the key to your health and happiness!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Random House Publishing Group\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/24\/2009\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780345513496\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.39lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.94h x 5.32w x 0.55d","brand":"Harley Pasternak, Myatt Murphy","offers":[{"title":"Default Title","offer_id":51299053764789,"sku":"9780345513496","price":16.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/files\/img_51af08f2-6645-4397-8b4f-75bb0ed1a204.jpg?v=1751985121","url":"https:\/\/pastforward.org\/products\/the-5-factor-diet-9780345513496","provider":"Past Forward","version":"1.0","type":"link"}