{"product_id":"the-4-season-solution-a-groundbreaking-plan-to-fight-burnout-and-tap-into-optimal-health-9781982115166","title":"The 4 Season Solution: A Groundbreaking Plan to Fight Burnout and Tap Into Optimal Health","description":"\u003cb\u003e\"A revolutionary new paradigm for better health, and a brilliant practical remedy for our current epidemics of stress, fatigue, and poor health\" (Dr. Ranjan Chatterjee, bestselling author of \u003c\/b\u003e\u003ci\u003e\u003cb\u003eHow to Make Disease Disappear\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e).\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eFrom the \u003ci\u003eNew York Times \u003c\/i\u003ebestselling coauthor of \u003ci\u003eThe Whole30\u003c\/i\u003e and \u003ci\u003eIt Starts With Food\u003c\/i\u003e comes\u003cb\u003e \u003c\/b\u003ea groundbreaking model for living in sync with the natural world. By making small but meaningful changes to the four keys of wellness--how you sleep, eat, move, and connect--over the course of the year, you will reclaim your health, regain your vitality, and let go of excess weight. But it doesn't take 365 days to feel results--better sleep, more energy, and a brighter outlook come within just a few days of living seasonally. \u003cp\u003e\u003c\/p\u003eIt is time to reconnect with the natural rhythms that make our bodies healthy. At once a bold new philosophy and an accessible plan to live well all year long, \u003ci\u003eThe 4 Season Solution\u003c\/i\u003e is \"the answer to our stressful, unbalanced lives\" (Robb Wolf, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author) and a new health paradigm for an increasingly unhealthy world.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Atria Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/09\/2021\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781982115166\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288","brand":"Dallas Hartwig","offers":[{"title":"Default Title","offer_id":38471918092469,"sku":"9781982115166","price":15.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_2f081f1d-6ab6-4540-9f5c-3e200722f3fe.jpg?v=1612932890","url":"https:\/\/pastforward.org\/products\/the-4-season-solution-a-groundbreaking-plan-to-fight-burnout-and-tap-into-optimal-health-9781982115166","provider":"Past Forward","version":"1.0","type":"link"}