{"product_id":"the-4-habits-of-joy-filled-marriages-how-15-minutes-a-day-will-help-you-stay-in-love-9780802419071","title":"The 4 Habits of Joy-Filled Marriages: How 15 Minutes a Day Will Help You Stay in Love","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eWhat separates happy marriages from miserable ones?\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eSurprisingly, it's not healthy communication. It's not conflict resolution skills. It's actually the size of the marriage's \u003cb\u003e\u003ci\u003ejoy gap\u003c\/i\u003e\u003c\/b\u003e . \u003c\/p\u003e\u003cb\u003e\u003c\/b\u003e\u003cp\u003eJoy Gap\u003ci\u003e\/joi gap\/ (n.)\u003c\/i\u003e-1. The length of time between moments of shared joy \u003c\/p\u003e\u003cp\u003eWhen the joy gap gets bigger, problems are more likely to overwhelm you, resentment creeps in, and you start to feel distant and alone in your marriage. When the joy gap is smaller, you regularly feel connected and happy, problems feel manageable, and your marriage becomes a reliable source of joy. But how do you ensure that you're experiencing joy regularly?\u003c\/p\u003e\u003cp\u003eMarcus Warner and Chris Coursey have studied relationships (and neuroscience) and discovered four habits that keep joy regular and problems small. Some couples do them naturally, but anyone can learn. That's why each chapter includes 15-minute exercises that boost joy and re-train your brain to make joy your default setting. You'll learn new skills including how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ereturn to joy more quickly after disconnection\u003c\/li\u003e\n\u003cli\u003ecreate stronger bonds and elongate times of happiness\u003c\/li\u003e\n\u003cli\u003eboost your enjoyment of physical and emotional intimacy\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFind out what your marriage looks like after a little work and a whole lot of joy. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Northfield Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/02\/2019\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780802419071\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.00h x 5.00w x 0.30d","brand":"Marcus Warner, Chris M. Coursey","offers":[{"title":"Default Title","offer_id":36643498393756,"sku":"9780802419071","price":11.04,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0473\/0804\/6492\/products\/img_083bac13-8738-48d8-a53f-7188285f2524.jpg?v=1603856730","url":"https:\/\/pastforward.org\/products\/the-4-habits-of-joy-filled-marriages-how-15-minutes-a-day-will-help-you-stay-in-love-9780802419071","provider":"Past Forward","version":"1.0","type":"link"}